11.5 km | 00:55:59 | 04:52/km日期: 2017-02-14 17:42 - 卡路里: 786 Cal - 總步數: 9660 - 平均步頻: 172 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 38%
Pace: 04'48" / 04'45" / 04'45" / 04'50" / 04'49" / 04'53" / 04'53" / 04'54" / 04'54" / 04'57" / 05'00" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'05") | 1004 / 1004 | 174 / 120 |
| 2 | | 04'47" (+00'06") | 1002 / 2006 | 172 / 120 |
| 3 | | 04'41" | 1000 / 3007 | 174 / 121 |
| 4 | | 04'51" (+00'10") | 1005 / 4012 | 172 / 119 |
| 5 | | 04'48" (+00'07") | 1001 / 5013 | 171 / 121 |
| 6 | | 04'50" (+00'09") | 1008 / 6021 | 172 / 119 |
| 7 | | 04'50" (+00'09") | 1007 / 7029 | 172 / 119 |
| 8 | | 04'53" (+00'12") | 1000 / 8029 | 172 / 118 |
| 9 | | 04'53" (+00'12") | 1000 / 9029 | 172 / 118 |
| 10 | | 04'56" (+00'15") | 1002 / 10032 | 172 / 117 |
| 11 | | 04'59" (+00'18") | 1001 / 11033 | 170 / 117 |
| 12 | | 04'57" (+00'16") | 496 / 11530 | 172 / 116 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'45" | 00:14'18" |
| 4 | 04'50" | 00:19'08" |
| 5 | 04'49" | 00:23'57" |
| 6 | 04'53" | 00:28'50" |
| 7 | 04'53" | 00:33'43" |
| 8 | 04'54" | 00:38'37" |
| 9 | 04'54" | 00:43'31" |
| 10 | 04'57" | 00:48'28" |
| 11 | 05'00" | 00:53'28" |
| 11.5 | 05'03" | 00:55'59" |
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