12.4 km | 01:02:55 | 05:03/km日期: 2017-02-15 16:36 - 卡路里: 850 Cal - 總步數: 10862 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 79%
Pace: 05'11" / 05'02" / 05'07" / 05'02" / 04'56" / 05'03" / 05'04" / 04'57" / 05'09" / 05'05" / 05'03" / 05'02" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'13") | 1005 / 1005 | 174 / 111 |
| 2 | | 05'01" (+00'05") | 1002 / 2008 | 173 / 114 |
| 3 | | 05'05" (+00'09") | 1004 / 3013 | 171 / 114 |
| 4 | | 05'00" (+00'04") | 1004 / 4017 | 171 / 116 |
| 5 | | 04'56" | 1008 / 5026 | 172 / 117 |
| 6 | | 04'58" (+00'02") | 1012 / 6038 | 173 / 115 |
| 7 | | 05'01" (+00'05") | 1002 / 7041 | 172 / 115 |
| 8 | | 04'59" (+00'03") | 1002 / 8043 | 173 / 115 |
| 9 | | 05'08" (+00'12") | 1001 / 9044 | 172 / 113 |
| 10 | | 05'04" (+00'08") | 1002 / 10047 | 171 / 114 |
| 11 | | 05'01" (+00'05") | 1004 / 11051 | 172 / 115 |
| 12 | | 04'59" (+00'03") | 1007 / 12058 | 172 / 115 |
| 13 | | 05'01" (+00'05") | 433 / 12492 | 169 / 117 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'02" | 00:10'13" |
| 3 | 05'07" | 00:15'20" |
| 4 | 05'02" | 00:20'22" |
| 5 | 04'56" | 00:25'18" |
| 6 | 05'03" | 00:30'21" |
| 7 | 05'04" | 00:35'25" |
| 8 | 04'57" | 00:40'22" |
| 9 | 05'09" | 00:45'31" |
| 10 | 05'05" | 00:50'36" |
| 11 | 05'03" | 00:55'39" |
| 12 | 05'02" | 01:00'41" |
| 12.4 | 05'08" | 01:02'55" |
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