10.0 km | 01:06:51 | 06:40/km日期: 2017-02-15 22:22 - 卡路里: 645 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 58%
Pace: 08'23" / 07'40" / 06'57" / 06'34" / 06'34" / 06'19" / 06'06" / 06'14" / 06'16" / 05'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'38") | 1000 / 1000 |
2 | | 07'40" (+01'56") | 1000 / 2000 |
3 | | 06'57" (+01'13") | 1000 / 3000 |
4 | | 06'33" (+00'49") | 1000 / 4000 |
5 | | 06'33" (+00'49") | 1000 / 5000 |
6 | | 06'18" (+00'34") | 1000 / 6000 |
7 | | 06'06" (+00'22") | 1000 / 7000 |
8 | | 06'13" (+00'29") | 1000 / 8000 |
9 | | 06'16" (+00'32") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'37" | 10 / 10010 |
2月累積里程 : 136.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'40" | 00:16'03" |
3 | 06'57" | 00:23'00" |
4 | 06'34" | 00:29'34" |
5 | 06'34" | 00:36'08" |
6 | 06'19" | 00:42'27" |
7 | 06'06" | 00:48'33" |
8 | 06'14" | 00:54'47" |
9 | 06'16" | 01:01'03" |
10 | 05'45" | 01:06'48" |
10.0 | 04'38" | 01:06'51" |