5.0 km | 00:19:52 | 03:59/km日期: 2017-02-16 05:16 - 卡路里: 320 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 63%
Pace: 04'07" / 03'59" / 03'56" / 04'01" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" (+00'12") | 406 / 406 |
| 2 | | 04'07" (+00'14") | 403 / 810 |
| 3 | | 03'57" (+00'04") | 418 / 1228 |
| 4 | | 04'01" (+00'08") | 407 / 1635 |
| 5 | | 03'58" (+00'05") | 414 / 2050 |
| 6 | | 03'57" (+00'04") | 418 / 2469 |
| 7 | | 03'57" (+00'04") | 416 / 2885 |
| 8 | | 04'01" (+00'08") | 410 / 3296 |
| 9 | | 03'53" | 424 / 3720 |
| 10 | | 03'56" (+00'03") | 414 / 4135 |
| 11 | | 03'58" (+00'05") | 421 / 4556 |
| 12 | | 03'59" (+00'06") | 412 / 4968 |
| 13 | | 03'34" | 6 / 4975 |
2月累積里程 : 346.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 03'59" | 00:08'06" |
| 3 | 03'56" | 00:12'02" |
| 4 | 04'01" | 00:16'03" |
| 5.0 | 03'54" | 00:19'52" |
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