20.4 km | 01:52:45 | 05:31/km日期: 2017-02-19 07:13 - 總爬升: 172 m - 平均心率: 164 - 卡路里: 1395 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 68%
Pace: 07'37" / 05'58" / 05'45" / 05'29" / 05'26" / 06'28" / 05'36" / 05'27" / 05'23" / 05'19" / 05'21" / 05'24" / 09'15" / 05'17" / 05'31" / 09'09" / 05'14" / 05'30" / 07'41" / 05'23" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'35" (+00'22") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'23" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'14") | 1000 / 13000 |
| 14 | | 05'16" (+00'03") | 1000 / 14000 |
| 15 | | 05'31" (+00'18") | 1000 / 15000 |
| 16 | | 05'25" (+00'12") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'29" (+00'16") | 1000 / 18000 |
| 19 | | 05'35" (+00'22") | 1000 / 19000 |
| 20 | | 05'22" (+00'09") | 1000 / 20000 |
| 21 | | 05'36" (+00'23") | 401 / 20401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
101.21 km 
Adidas Takumi Ren Boost 3 累積 :
374.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'58" | 00:13'35" |
| 3 | 05'45" | 00:19'20" |
| 4 | 05'29" | 00:24'49" |
| 5 | 05'26" | 00:30'15" |
| 6 | 06'28" | 00:36'43" |
| 7 | 05'36" | 00:42'19" |
| 8 | 05'27" | 00:47'46" |
| 9 | 05'23" | 00:53'09" |
| 10 | 05'19" | 00:58'28" |
| 11 | 05'21" | 01:03'49" |
| 12 | 05'24" | 01:09'13" |
| 13 | 09'15" | 01:18'28" |
| 14 | 05'17" | 01:23'45" |
| 15 | 05'31" | 01:29'16" |
| 16 | 09'09" | 01:38'25" |
| 17 | 05'14" | 01:43'39" |
| 18 | 05'30" | 01:49'09" |
| 19 | 07'41" | 01:56'50" |
| 20 | 05'23" | 02:02'13" |
| 20.4 | 05'36" | 02:04'28" |
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