21.0 km | 01:53:21 | 05:23/km日期: 2017-02-19 15:37 - 卡路里: 1135 Cal - 總步數: 19333 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 6°C - 濕度: 98
Pace: 05'19" / 05'21" / 04'54" / 04'57" / 05'01" / 05'14" / 05'15" / 05'21" / 05'18" / 05'21" / 05'21" / 05'24" / 05'19" / 05'24" / 06'02" / 05'44" / 05'36" / 05'33" / 05'27" / 05'23" / 05'50" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'24") | 1003 / 1003 | 180 / 104 |
| 2 | | 05'18" (+00'26") | 1007 / 2011 | 171 / 109 |
| 3 | | 04'52" | 1005 / 3016 | 168 / 121 |
| 4 | | 04'55" (+00'03") | 1006 / 4022 | 170 / 119 |
| 5 | | 04'59" (+00'07") | 1004 / 5026 | 165 / 120 |
| 6 | | 05'14" (+00'22") | 1009 / 6036 | 172 / 110 |
| 7 | | 05'13" (+00'21") | 1005 / 7041 | 172 / 111 |
| 8 | | 05'19" (+00'27") | 1005 / 8046 | 173 / 108 |
| 9 | | 05'15" (+00'23") | 1006 / 9053 | 171 / 110 |
| 10 | | 05'19" (+00'27") | 1005 / 10058 | 164 / 114 |
| 11 | | 05'18" (+00'26") | 1006 / 11065 | 170 / 110 |
| 12 | | 05'23" (+00'31") | 1001 / 12066 | 169 / 109 |
| 13 | | 05'18" (+00'26") | 1000 / 13066 | 171 / 109 |
| 14 | | 05'24" (+00'32") | 1008 / 14075 | 171 / 107 |
| 15 | | 06'00" (+01'08") | 1002 / 15077 | 158 / 105 |
| 16 | | 05'43" (+00'51") | 1009 / 16086 | 169 / 103 |
| 17 | | 05'33" (+00'41") | 1008 / 17094 | 173 / 103 |
| 18 | | 05'30" (+00'38") | 1006 / 18101 | 167 / 108 |
| 19 | | 05'24" (+00'32") | 1008 / 19109 | 175 / 105 |
| 20 | | 05'21" (+00'29") | 1001 / 20111 | 177 / 105 |
| 21 | | 05'49" (+00'57") | 1004 / 21116 | 168 / 102 |
2月累積里程 : 256.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'21" | 00:10'40" |
| 3 | 04'54" | 00:15'34" |
| 4 | 04'57" | 00:20'31" |
| 5 | 05'01" | 00:25'32" |
| 6 | 05'14" | 00:30'46" |
| 7 | 05'15" | 00:36'01" |
| 8 | 05'21" | 00:41'22" |
| 9 | 05'18" | 00:46'40" |
| 10 | 05'21" | 00:52'01" |
| 11 | 05'21" | 00:57'22" |
| 12 | 05'24" | 01:02'46" |
| 13 | 05'19" | 01:08'05" |
| 14 | 05'24" | 01:13'29" |
| 15 | 06'02" | 01:19'31" |
| 16 | 05'44" | 01:25'15" |
| 17 | 05'36" | 01:30'51" |
| 18 | 05'33" | 01:36'24" |
| 19 | 05'27" | 01:41'51" |
| 20 | 05'23" | 01:47'14" |
| 21 | 05'50" | 01:53'04" |
| 21.0 | 12'32" | 01:53'21" |
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