13.4 km | 01:12:41 | 05:25/km日期: 2017-02-20 18:31 - 平均心率: 176 - 卡路里: 724 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 83%
Pace: 05'48" / 06'26" / 05'28" / 05'24" / 05'23" / 05'17" / 05'18" / 05'12" / 05'11" / 05'13" / 05'14" / 05'27" / 06'01" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'41" (+00'30") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'12" (+00'01") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 05'26" (+00'15") | 1000 / 12000 |
| 13 | | 05'50" (+00'39") | 1000 / 13000 |
| 14 | | 05'26" (+00'15") | 412 / 13412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
187.19 km 
Saucony K5 累積 :
1834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'26" | 00:12'14" |
| 3 | 05'28" | 00:17'42" |
| 4 | 05'24" | 00:23'06" |
| 5 | 05'23" | 00:28'29" |
| 6 | 05'17" | 00:33'46" |
| 7 | 05'18" | 00:39'04" |
| 8 | 05'12" | 00:44'16" |
| 9 | 05'11" | 00:49'27" |
| 10 | 05'13" | 00:54'40" |
| 11 | 05'14" | 00:59'54" |
| 12 | 05'27" | 01:05'21" |
| 13 | 06'01" | 01:11'22" |
| 13.4 | 05'24" | 01:13'36" |
展開計圈分析
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