5.1 km | 00:25:00 | 04:53/km日期: 2017-02-21 19:20 - 卡路里: 276 Cal - 總步數: 4728 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 89%
Pace: 04'53" / 04'48" / 04'54" / 04'57" / 04'54" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'05") | 419 / 419 | 188 / 110 |
2 | | 04'51" (+00'08") | 407 / 827 | 189 / 108 |
3 | | 04'56" (+00'13") | 398 / 1225 | 190 / 106 |
4 | | 04'43" | 416 / 1641 | 189 / 111 |
5 | | 04'51" (+00'08") | 404 / 2046 | 190 / 108 |
6 | | 04'51" (+00'08") | 408 / 2455 | 189 / 108 |
7 | | 05'00" (+00'17") | 405 / 2860 | 187 / 106 |
8 | | 04'57" (+00'14") | 410 / 3270 | 188 / 106 |
9 | | 04'57" (+00'14") | 407 / 3677 | 188 / 107 |
10 | | 04'54" (+00'11") | 407 / 4084 | 190 / 107 |
11 | | 04'51" (+00'08") | 415 / 4499 | 189 / 108 |
12 | | 04'52" (+00'09") | 410 / 4910 | 188 / 109 |
13 | | 04'59" (+00'16") | 203 / 5113 | 188 / 105 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'48" | 00:09'41" |
3 | 04'54" | 00:14'35" |
4 | 04'57" | 00:19'32" |
5 | 04'54" | 00:24'26" |
5.1 | 04'57" | 00:25'00" |