8.6 km | 00:56:09 | 06:31/km日期: 2017-02-21 19:46 - 總爬升: 138 m - 卡路里: 477 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73%
Pace: 06'29" / 06'21" / 06'45" / 08'09" / 06'10" / 05'52" / 06'00" / 06'19" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'37") | 1000 / 1000 |
2 | | 06'20" (+00'29") | 1000 / 2000 |
3 | | 06'45" (+00'54") | 1000 / 3000 |
4 | | 08'08" (+02'17") | 1000 / 4000 |
5 | | 06'10" (+00'19") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 05'59" (+00'08") | 1000 / 7000 |
8 | | 06'19" (+00'28") | 1000 / 8000 |
9 | | 06'41" (+00'50") | 609 / 8609 |
2月累積里程 : 30.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'21" | 00:12'50" |
3 | 06'45" | 00:19'35" |
4 | 08'09" | 00:27'44" |
5 | 06'10" | 00:33'54" |
6 | 05'52" | 00:39'46" |
7 | 06'00" | 00:45'46" |
8 | 06'19" | 00:52'05" |
8.6 | 06'41" | 00:56'10" |