12.1 km | 01:26:55 | 07:11/km日期: 2017-02-25 05:15 - 卡路里: 598 Cal
Pace: 06'39" / 07'17" / 07'13" / 07'21" / 06'52" / 07'05" / 06'50" / 06'57" / 07'05" / 07'13" / 07'50" / 07'50" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 1006 / 1006 |
2 | | 07'17" (+00'41") | 999 / 2006 |
3 | | 07'13" (+00'37") | 998 / 3004 |
4 | | 07'20" (+00'44") | 1011 / 4015 |
5 | | 06'52" (+00'16") | 998 / 5014 |
6 | | 07'05" (+00'29") | 999 / 6013 |
7 | | 06'51" (+00'15") | 997 / 7010 |
8 | | 06'56" (+00'20") | 1010 / 8021 |
9 | | 07'02" (+00'26") | 996 / 9017 |
10 | | 07'14" (+00'38") | 1004 / 10022 |
11 | | 07'51" (+01'15") | 998 / 11020 |
12 | | 07'49" (+01'13") | 1004 / 12025 |
13 | | 08'08" (+01'32") | 65 / 12090 |
2月累積里程 : 173.06 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'17" | 00:13'56" |
3 | 07'13" | 00:21'09" |
4 | 07'21" | 00:28'30" |
5 | 06'52" | 00:35'22" |
6 | 07'05" | 00:42'27" |
7 | 06'50" | 00:49'17" |
8 | 06'57" | 00:56'14" |
9 | 07'05" | 01:03'19" |
10 | 07'13" | 01:10'32" |
11 | 07'50" | 01:18'22" |
12 | 07'50" | 01:26'12" |
12.1 | 07'52" | 01:26'55" |