36.5 km | 07:10:08 | 11:46/km日期: 2017-02-08 06:25 - 總爬升: 644 m - 卡路里: 1967 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 91%
Pace: 06'10" / 06'35" / 09'10" / 09'29" / 07'26" / 06'46" / 06'47" / 13'10" / 18'40" / 11'56" / 08'15" / 12'11" / 08'14" / 15'20" / 08'09" / 09'32" / 16'34" / 11'34" / 12'40" / 09'54" / 11'02" / 11'57" / 18'45" / 14'37" / 13'37" / 09'35" / 10'32" / 08'42" / 14'50" / 19'06" / 24'53" / 14'17" / 13'38" / 12'36" / 09'33" / 08'27" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'35" (+00'25") | 1000 / 2000 |
| 3 | | 09'10" (+03'00") | 1000 / 3000 |
| 4 | | 09'28" (+03'18") | 1000 / 4000 |
| 5 | | 07'26" (+01'16") | 1000 / 5000 |
| 6 | | 06'46" (+00'36") | 1000 / 6000 |
| 7 | | 06'46" (+00'36") | 1000 / 7000 |
| 8 | | 13'10" (+07'00") | 1000 / 8000 |
| 9 | | 18'39" (+12'29") | 1000 / 9000 |
| 10 | | 11'56" (+05'46") | 1000 / 10000 |
| 11 | | 08'14" (+02'04") | 1000 / 11000 |
| 12 | | 12'11" (+06'01") | 1000 / 12000 |
| 13 | | 08'14" (+02'04") | 1000 / 13000 |
| 14 | | 15'19" (+09'09") | 1000 / 14000 |
| 15 | | 08'09" (+01'59") | 1000 / 15000 |
| 16 | | 08'53" (+02'43") | 1000 / 16000 |
| 17 | | 17'12" (+11'02") | 1000 / 17000 |
| 18 | | 11'33" (+05'23") | 1000 / 18000 |
| 19 | | 12'40" (+06'30") | 1000 / 19000 |
| 20 | | 09'53" (+03'43") | 1000 / 20000 |
| 21 | | 11'03" (+04'53") | 1000 / 21000 |
| 22 | | 11'56" (+05'46") | 1000 / 22000 |
| 23 | | 18'30" (+12'20") | 1000 / 23000 |
| 24 | | 14'41" (+08'31") | 428 / 23428 |
| 25 | | 14'25" (+08'15") | 1000 / 24428 |
| 26 | | 12'13" (+06'03") | 1000 / 25428 |
| 27 | | 09'16" (+03'06") | 1000 / 26428 |
| 28 | | 09'49" (+03'39") | 1000 / 27428 |
| 29 | | 12'12" (+06'02") | 1000 / 28428 |
| 30 | | 13'25" (+07'15") | 1000 / 29428 |
| 31 | | 28'18" (+22'08") | 1000 / 30428 |
| 32 | | 15'38" (+09'28") | 1000 / 31428 |
| 33 | | 14'09" (+07'59") | 1000 / 32428 |
| 34 | | 15'45" (+09'35") | 1000 / 33428 |
| 35 | | 09'53" (+03'43") | 1000 / 34428 |
| 36 | | 08'24" (+02'14") | 1000 / 35428 |
| 37 | | 08'56" (+02'46") | 1000 / 36428 |
| 38 | | 15'18" (+09'08") | 87 / 36515 |
2月累積里程 :
355.68 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'35" | 00:12'45" |
| 3 | 09'10" | 00:21'55" |
| 4 | 09'29" | 00:31'24" |
| 5 | 07'26" | 00:38'50" |
| 6 | 06'46" | 00:45'36" |
| 7 | 06'47" | 00:52'23" |
| 8 | 13'10" | 01:05'33" |
| 9 | 18'40" | 01:24'13" |
| 10 | 11'56" | 01:36'09" |
| 11 | 08'15" | 01:44'24" |
| 12 | 12'11" | 01:56'35" |
| 13 | 08'14" | 02:04'49" |
| 14 | 15'20" | 02:20'09" |
| 15 | 08'09" | 02:28'18" |
| 16 | 09'32" | 02:37'50" |
| 17 | 16'34" | 02:54'24" |
| 18 | 11'34" | 03:05'58" |
| 19 | 12'40" | 03:18'38" |
| 20 | 09'54" | 03:28'32" |
| 21 | 11'02" | 03:39'34" |
| 22 | 11'57" | 03:51'31" |
| 23 | 18'45" | 04:10'16" |
| 24 | 14'37" | 04:24'53" |
| 25 | 13'37" | 04:38'30" |
| 26 | 09'35" | 04:48'05" |
| 27 | 10'32" | 04:58'37" |
| 28 | 08'42" | 05:07'19" |
| 29 | 14'50" | 05:22'09" |
| 30 | 19'06" | 05:41'15" |
| 31 | 24'53" | 06:06'08" |
| 32 | 14'17" | 06:20'25" |
| 33 | 13'38" | 06:34'03" |
| 34 | 12'36" | 06:46'39" |
| 35 | 09'33" | 06:56'12" |
| 36 | 08'27" | 07:04'39" |
| 36.5 | 10'39" | 07:10'09" |
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