14.6 km | 02:21:43 | 09:44/km日期: 2017-02-08 14:42 - 卡路里: 864 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77%
Pace: 07'58" / 08'39" / 27'14" / 00'01" / 00'01" / 24'55" / 07'16" / 07'35" / 09'10" / 11'10" / 07'09" / 08'01" / 07'11" / 10'29" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'49") | 1000 / 1000 |
2 | | 08'38" (+01'29") | 1000 / 2000 |
3 | | 12'11" (+05'02") | 1000 / 3000 |
4 | | 07'13" (+00'04") | 1000 / 4000 |
5 | | 07'44" (+00'35") | 1000 / 5000 |
6 | | 25'01" (+17'52") | 1000 / 6000 |
7 | | 07'15" (+00'06") | 1000 / 7000 |
8 | | 07'34" (+00'25") | 1000 / 8000 |
9 | | 09'06" (+01'57") | 1000 / 9000 |
10 | | 11'14" (+04'05") | 1000 / 10000 |
11 | | 07'09" | 1000 / 11000 |
12 | | 08'00" (+00'51") | 1000 / 12000 |
13 | | 07'11" (+00'02") | 1000 / 13000 |
14 | | 10'29" (+03'20") | 1000 / 14000 |
15 | | 08'49" (+01'40") | 557 / 14557 |
2月累積里程 :
355.68 km Barefoot 累積 :
14995.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'39" | 00:16'37" |
3 | 27'14" | 00:43'51" |
4 | 00'01" | 00:43'52" |
5 | 00'01" | 00:43'53" |
6 | 24'55" | 01:08'48" |
7 | 07'16" | 01:16'04" |
8 | 07'35" | 01:23'39" |
9 | 09'10" | 01:32'49" |
10 | 11'10" | 01:43'59" |
11 | 07'09" | 01:51'08" |
12 | 08'01" | 01:59'09" |
13 | 07'11" | 02:06'20" |
14 | 10'29" | 02:16'49" |
14.6 | 08'49" | 02:21'44" |