44.0 km | 09:15:53 | 12:38/km日期: 2017-02-10 07:04 - 卡路里: 2374 Cal - 平均步頻: 154 - 溫度: 11°C - 濕度: 69%
Pace: 09'21" / 11'28" / 09'00" / 11'54" / 09'54" / 07'59" / 18'37" / 18'07" / 11'06" / 23'54" / 17'02" / 12'34" / 14'30" / 18'06" / 09'21" / 08'34" / 27'48" / 07'50" / 09'47" / 16'53" / 21'38" / 19'06" / 08'08" / 07'30" / 10'06" / 08'14" / 14'54" / 17'02" / 08'39" / 10'06" / 11'14" / 07'27" / 18'15" / 08'51" / 09'59" / 10'33" / 08'47" / 14'21" / 19'55" / 10'05" / 08'34" / 09'30" / 10'42" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+01'54") | 1000 / 1000 |
2 | | 10'30" (+03'03") | 1000 / 2000 |
3 | | 09'57" (+02'30") | 1000 / 3000 |
4 | | 11'53" (+04'26") | 1000 / 4000 |
5 | | 09'54" (+02'27") | 1000 / 5000 |
6 | | 07'59" (+00'32") | 1000 / 6000 |
7 | | 18'36" (+11'09") | 1000 / 7000 |
8 | | 18'07" (+10'40") | 1000 / 8000 |
9 | | 11'05" (+03'38") | 1000 / 9000 |
10 | | 23'54" (+16'27") | 1000 / 10000 |
11 | | 17'01" (+09'34") | 1000 / 11000 |
12 | | 12'34" (+05'07") | 1000 / 12000 |
13 | | 14'29" (+07'02") | 1000 / 13000 |
14 | | 18'05" (+10'38") | 1000 / 14000 |
15 | | 09'21" (+01'54") | 1000 / 15000 |
16 | | 08'34" (+01'07") | 1000 / 16000 |
17 | | 27'47" (+20'20") | 1000 / 17000 |
18 | | 07'50" (+00'23") | 1000 / 18000 |
19 | | 09'46" (+02'19") | 1000 / 19000 |
20 | | 16'44" (+09'17") | 1000 / 20000 |
21 | | 21'43" (+14'16") | 1000 / 21000 |
22 | | 19'07" (+11'40") | 1000 / 22000 |
23 | | 08'08" (+00'41") | 1000 / 23000 |
24 | | 07'30" (+00'03") | 1000 / 24000 |
25 | | 10'05" (+02'38") | 1000 / 25000 |
26 | | 08'14" (+00'47") | 1000 / 26000 |
27 | | 14'52" (+07'25") | 1000 / 27000 |
28 | | 17'03" (+09'36") | 1000 / 28000 |
29 | | 08'39" (+01'12") | 1000 / 29000 |
30 | | 10'05" (+02'38") | 1000 / 30000 |
31 | | 11'14" (+03'47") | 1000 / 31000 |
32 | | 07'27" | 1000 / 32000 |
33 | | 18'14" (+10'47") | 1000 / 33000 |
34 | | 08'50" (+01'23") | 1000 / 34000 |
35 | | 09'59" (+02'32") | 1000 / 35000 |
36 | | 10'32" (+03'05") | 1000 / 36000 |
37 | | 08'46" (+01'19") | 1000 / 37000 |
38 | | 14'21" (+06'54") | 1000 / 38000 |
39 | | 19'55" (+12'28") | 1000 / 39000 |
40 | | 10'05" (+02'38") | 1000 / 40000 |
41 | | 08'33" (+01'06") | 1000 / 41000 |
42 | | 09'29" (+02'02") | 1000 / 42000 |
43 | | 10'42" (+03'15") | 1000 / 43000 |
44 | | 08'42" (+01'15") | 981 / 43981 |
2月累積里程 :
355.68 km Barefoot 累積 :
14995.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 11'28" | 00:20'49" |
3 | 09'00" | 00:29'49" |
4 | 11'54" | 00:41'43" |
5 | 09'54" | 00:51'37" |
6 | 07'59" | 00:59'36" |
7 | 18'37" | 01:18'13" |
8 | 18'07" | 01:36'20" |
9 | 11'06" | 01:47'26" |
10 | 23'54" | 02:11'20" |
11 | 17'02" | 02:28'22" |
12 | 12'34" | 02:40'56" |
13 | 14'30" | 02:55'26" |
14 | 18'06" | 03:13'32" |
15 | 09'21" | 03:22'53" |
16 | 08'34" | 03:31'27" |
17 | 27'48" | 03:59'15" |
18 | 07'50" | 04:07'05" |
19 | 09'47" | 04:16'52" |
20 | 16'53" | 04:33'45" |
21 | 21'38" | 04:55'23" |
22 | 19'06" | 05:14'29" |
23 | 08'08" | 05:22'37" |
24 | 07'30" | 05:30'07" |
25 | 10'06" | 05:40'13" |
26 | 08'14" | 05:48'27" |
27 | 14'54" | 06:03'21" |
28 | 17'02" | 06:20'23" |
29 | 08'39" | 06:29'02" |
30 | 10'06" | 06:39'08" |
31 | 11'14" | 06:50'22" |
32 | 07'27" | 06:57'49" |
33 | 18'15" | 07:16'04" |
34 | 08'51" | 07:24'55" |
35 | 09'59" | 07:34'54" |
36 | 10'33" | 07:45'27" |
37 | 08'47" | 07:54'14" |
38 | 14'21" | 08:08'35" |
39 | 19'55" | 08:28'30" |
40 | 10'05" | 08:38'35" |
41 | 08'34" | 08:47'09" |
42 | 09'30" | 08:56'39" |
43 | 10'42" | 09:07'21" |
44.0 | 08'42" | 09:15'54" |