10.4 km | 01:00:59 | 05:52/km日期: 2017-02-26 08:59 - 卡路里: 607 Cal - 總步數: 10842 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 3°C - 濕度: 84%
Pace: 07'30" / 07'12" / 06'23" / 05'18" / 05'20" / 05'24" / 05'20" / 05'30" / 05'34" / 05'28" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+02'11") | 1004 / 1004 | 171 / 78 |
2 | | 07'12" (+01'55") | 1007 / 2011 | 164 / 84 |
3 | | 06'18" (+01'01") | 1000 / 3012 | 174 / 90 |
4 | | 05'17" | 1000 / 4012 | 181 / 104 |
5 | | 05'19" (+00'02") | 1000 / 5012 | 181 / 103 |
6 | | 05'25" (+00'08") | 1003 / 6015 | 181 / 101 |
7 | | 05'19" (+00'02") | 1005 / 7021 | 183 / 102 |
8 | | 05'25" (+00'08") | 1000 / 8022 | 182 / 100 |
9 | | 05'34" (+00'17") | 1006 / 9028 | 181 / 98 |
10 | | 05'26" (+00'09") | 1001 / 10030 | 181 / 101 |
11 | | 05'13" | 376 / 10407 | 180 / 106 |
2月累積里程 : 291.14 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'12" | 00:14'42" |
3 | 06'23" | 00:21'05" |
4 | 05'18" | 00:26'23" |
5 | 05'20" | 00:31'43" |
6 | 05'24" | 00:37'07" |
7 | 05'20" | 00:42'27" |
8 | 05'30" | 00:47'57" |
9 | 05'34" | 00:53'31" |
10 | 05'28" | 00:58'59" |
10.4 | 05'18" | 01:00'59" |