25.1 km | 01:44:18 | 04:09/km日期: 2017-02-26 06:27 - 卡路里: 1352 Cal - 總步數: 19744 - 平均步頻: 189 - 平均步幅: 126 cm - 溫度: 3°C - 濕度: 84%
Pace: 04'22" / 04'20" / 04'26" / 04'06" / 04'08" / 04'11" / 04'12" / 04'18" / 04'08" / 04'20" / 03'59" / 04'06" / 03'57" / 04'59" / 04'14" / 04'05" / 04'36" / 03'59" / 04'03" / 03'52" / 03'55" / 03'55" / 04'00" / 03'52" / 03'50" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'32") | 1000 / 1000 | 187 / 122 |
2 | | 04'20" (+00'31") | 1010 / 2010 | 189 / 121 |
3 | | 04'21" (+00'32") | 1003 / 3014 | 191 / 119 |
4 | | 04'04" (+00'15") | 1006 / 4020 | 190 / 129 |
5 | | 04'07" (+00'18") | 1001 / 5022 | 189 / 127 |
6 | | 04'10" (+00'21") | 1002 / 6024 | 190 / 125 |
7 | | 04'13" (+00'24") | 1006 / 7031 | 189 / 124 |
8 | | 04'16" (+00'27") | 1007 / 8039 | 189 / 123 |
9 | | 04'06" (+00'17") | 1007 / 9046 | 191 / 127 |
10 | | 04'17" (+00'28") | 1010 / 10056 | 191 / 121 |
11 | | 03'57" (+00'08") | 1002 / 11059 | 190 / 132 |
12 | | 04'04" (+00'15") | 1011 / 12070 | 190 / 128 |
13 | | 03'55" (+00'06") | 1006 / 13077 | 191 / 132 |
14 | | 04'57" (+01'08") | 1001 / 14078 | 162 / 123 |
15 | | 04'14" (+00'25") | 1002 / 15081 | 189 / 124 |
16 | | 04'04" (+00'15") | 1000 / 16082 | 192 / 127 |
17 | | 04'35" (+00'46") | 1006 / 17088 | 188 / 115 |
18 | | 03'58" (+00'09") | 1007 / 18096 | 190 / 132 |
19 | | 04'00" (+00'11") | 1004 / 19101 | 191 / 130 |
20 | | 03'51" (+00'02") | 1004 / 20106 | 192 / 134 |
21 | | 03'53" (+00'04") | 1004 / 21110 | 194 / 131 |
22 | | 03'52" (+00'03") | 1000 / 22110 | 193 / 133 |
23 | | 03'59" (+00'10") | 1002 / 23113 | 192 / 130 |
24 | | 03'53" (+00'04") | 1005 / 24118 | 191 / 134 |
25 | | 03'49" | 1000 / 25119 | 193 / 134 |
2月累積里程 : 312.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'20" | 00:08'42" |
3 | 04'26" | 00:13'08" |
4 | 04'06" | 00:17'14" |
5 | 04'08" | 00:21'22" |
6 | 04'11" | 00:25'33" |
7 | 04'12" | 00:29'45" |
8 | 04'18" | 00:34'03" |
9 | 04'08" | 00:38'11" |
10 | 04'20" | 00:42'31" |
11 | 03'59" | 00:46'30" |
12 | 04'06" | 00:50'36" |
13 | 03'57" | 00:54'33" |
14 | 04'59" | 00:59'32" |
15 | 04'14" | 01:03'46" |
16 | 04'05" | 01:07'51" |
17 | 04'36" | 01:12'27" |
18 | 03'59" | 01:16'26" |
19 | 04'03" | 01:20'29" |
20 | 03'52" | 01:24'21" |
21 | 03'55" | 01:28'16" |
22 | 03'55" | 01:32'11" |
23 | 04'00" | 01:36'11" |
24 | 03'52" | 01:40'03" |
25 | 03'50" | 01:43'53" |
25.1 | 07'49" | 01:44'18" |