21.6 km | 00:00:00 | --:--/km日期: 2017-02-19 12:48 - 總爬升: 1128 m - 卡路里: 1397 Cal - 溫度: 18°C - 濕度: 74%
Pace: 10'01" / 10'05" / 11'12" / 09'13" / 11'17" / 11'55" / 06'40" / 10'35" / 15'03" / 16'16" / 30'01" / 16'09" / 14'52" / 17'05" / 22'28" / 06'17" / 08'42" / 12'18" / 05'23" / 06'44" / 08'13" / 09'58" /
2月累積里程 : 144.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 10'05" | 00:20'06" |
3 | 11'12" | 00:31'18" |
4 | 09'13" | 00:40'31" |
5 | 11'17" | 00:51'48" |
6 | 11'55" | 01:03'43" |
7 | 06'40" | 01:10'23" |
8 | 10'35" | 01:20'58" |
9 | 15'03" | 01:36'01" |
10 | 16'16" | 01:52'17" |
11 | 30'01" | 02:22'18" |
12 | 16'09" | 02:38'27" |
13 | 14'52" | 02:53'19" |
14 | 17'05" | 03:10'24" |
15 | 22'28" | 03:32'52" |
16 | 06'17" | 03:39'09" |
17 | 08'42" | 03:47'51" |
18 | 12'18" | 04:00'09" |
19 | 05'23" | 04:05'32" |
20 | 06'44" | 04:12'16" |
21 | 08'13" | 04:20'29" |
21.6 | 09'58" | 04:26'00" |