10.1 km | 00:45:26 | 04:28/km日期: 2017-02-26 20:20 - 地點: 土綜 - 天氣: 陰 - 卡路里: 530 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'10" / 04'45" / 04'40" / 04'29" / 04'18" / 04'18" / 04'21" / 04'18" / 04'14" / 04'15" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'55") | 1000 / 1000 |
2 | | 04'45" (+00'31") | 1000 / 2000 |
3 | | 04'40" (+00'26") | 1000 / 3000 |
4 | | 04'28" (+00'14") | 1000 / 4000 |
5 | | 04'17" (+00'03") | 1000 / 5000 |
6 | | 04'18" (+00'04") | 1000 / 6000 |
7 | | 04'20" (+00'06") | 1000 / 7000 |
8 | | 04'17" (+00'03") | 1000 / 8000 |
9 | | 04'14" | 1000 / 9000 |
10 | | 04'14" | 1000 / 10000 |
11 | | 04'25" (+00'11") | 144 / 10144 |
2月累積里程 :
284.17 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'45" | 00:09'55" |
3 | 04'40" | 00:14'35" |
4 | 04'29" | 00:19'04" |
5 | 04'18" | 00:23'22" |
6 | 04'18" | 00:27'40" |
7 | 04'21" | 00:32'01" |
8 | 04'18" | 00:36'19" |
9 | 04'14" | 00:40'33" |
10 | 04'15" | 00:44'48" |
10.1 | 04'22" | 00:45'26" |