13.0 km | 01:15:43 | 05:49/km日期: 2017-02-27 07:34 - 卡路里: 866 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 97%
Pace: 06'28" / 08'43" / 06'17" / 07'07" / 05'29" / 05'25" / 05'14" / 05'03" / 04'54" / 04'43" / 04'32" / 04'37" / 07'07" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'56") | 1000 / 1000 |
2 | | 08'42" (+04'10") | 1000 / 2000 |
3 | | 06'16" (+01'44") | 1000 / 3000 |
4 | | 07'06" (+02'34") | 1000 / 4000 |
5 | | 05'29" (+00'57") | 1000 / 5000 |
6 | | 05'25" (+00'53") | 1000 / 6000 |
7 | | 05'14" (+00'42") | 1000 / 7000 |
8 | | 05'02" (+00'30") | 1000 / 8000 |
9 | | 04'54" (+00'22") | 1000 / 9000 |
10 | | 04'43" (+00'11") | 1000 / 10000 |
11 | | 04'32" | 1000 / 11000 |
12 | | 04'36" (+00'04") | 1000 / 12000 |
13 | | 07'07" (+02'35") | 1000 / 13000 |
14 | | 07'14" (+02'42") | 11 / 13011 |
2月累積里程 :
192.45 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'43" | 00:15'11" |
3 | 06'17" | 00:21'28" |
4 | 07'07" | 00:28'35" |
5 | 05'29" | 00:34'04" |
6 | 05'25" | 00:39'29" |
7 | 05'14" | 00:44'43" |
8 | 05'03" | 00:49'46" |
9 | 04'54" | 00:54'40" |
10 | 04'43" | 00:59'23" |
11 | 04'32" | 01:03'55" |
12 | 04'37" | 01:08'32" |
13 | 07'07" | 01:15'39" |
13.0 | 07'26" | 01:15'44" |