17.1 km | 02:22:29 | 08:21/km日期: 2017-02-27 15:32 - 總爬升: 184 m - 地點: 泰安 - 卡路里: 951 Cal - 總步數: 23200 - 平均步頻: 162 - 平均步幅: 73 cm - 溫度: 3°C - 濕度: 98
Pace: 08'11" / 07'52" / 06'47" / 07'27" / 06'58" / 07'13" / 08'58" / 08'58" / 09'14" / 10'16" / 09'02" / 08'55" / 08'12" / 08'27" / 08'41" / 07'49" / 08'50" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'35") | 1006 / 1006 | 166 / 72 |
2 | | 07'49" (+01'09") | 1008 / 2015 | 168 / 75 |
3 | | 06'40" | 1003 / 3018 | 169 / 88 |
4 | | 07'28" (+00'48") | 1007 / 4026 | 168 / 79 |
5 | | 06'55" (+00'15") | 1004 / 5030 | 170 / 84 |
6 | | 07'13" (+00'33") | 1004 / 6035 | 168 / 82 |
7 | | 08'56" (+02'16") | 1005 / 7040 | 164 / 68 |
8 | | 08'55" (+02'15") | 1006 / 8047 | 162 / 68 |
9 | | 09'07" (+02'27") | 1006 / 9054 | 160 / 68 |
10 | | 10'13" (+03'33") | 1002 / 10056 | 143 / 67 |
11 | | 08'59" (+02'19") | 1003 / 11060 | 158 / 70 |
12 | | 08'57" (+02'17") | 1003 / 12063 | 157 / 70 |
13 | | 08'11" (+01'31") | 1004 / 13068 | 162 / 74 |
14 | | 08'21" (+01'41") | 1006 / 14074 | 164 / 72 |
15 | | 08'40" (+02'00") | 1004 / 15079 | 163 / 70 |
16 | | 07'49" (+01'09") | 1006 / 16085 | 164 / 77 |
17 | | 08'41" (+02'01") | 1008 / 17094 | 163 / 70 |
2月累積里程 :
423.31 km mizuno rider 20 累積 :
1385.0 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'52" | 00:16'03" |
3 | 06'47" | 00:22'50" |
4 | 07'27" | 00:30'17" |
5 | 06'58" | 00:37'15" |
6 | 07'13" | 00:44'28" |
7 | 08'58" | 00:53'26" |
8 | 08'58" | 01:02'24" |
9 | 09'14" | 01:11'38" |
10 | 10'16" | 01:21'54" |
11 | 09'02" | 01:30'56" |
12 | 08'55" | 01:39'51" |
13 | 08'12" | 01:48'03" |
14 | 08'27" | 01:56'30" |
15 | 08'41" | 02:05'11" |
16 | 07'49" | 02:13'00" |
17 | 08'50" | 02:21'50" |
17.1 | 11'12" | 02:22'29" |