6.0 km | 00:31:12 | 05:11/km日期: 2017-02-27 20:47 - 卡路里: 464 Cal - 平均步頻: 170
Pace: 06'28" / 05'08" / 05'15" / 05'08" / 05'28" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'08" (+00'10") | 1000 / 2000 |
3 | | 05'14" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'09") | 1000 / 4000 |
5 | | 05'28" (+00'30") | 1000 / 5000 |
6 | | 05'12" (+00'14") | 1000 / 6000 |
7 | | 04'25" | 10 / 6010 |
2月累積里程 :
68.75 km Asics Kayano 22 累積 :
904.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'08" | 00:11'36" |
3 | 05'15" | 00:16'51" |
4 | 05'08" | 00:21'59" |
5 | 05'28" | 00:27'27" |
6 | 05'12" | 00:32'39" |
6.0 | 04'50" | 00:32'42" |