21.1 km | 02:31:44 | 07:11/km日期: 2017-02-28 07:30 - 總爬升: 246 m - 卡路里: 1138 Cal - 總步數: 21314 - 平均步頻: 140 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 72
Pace: 06'46" / 05'52" / 05'33" / 06'02" / 05'59" / 05'33" / 05'29" / 05'38" / 06'18" / 05'59" / 06'45" / 06'57" / 07'17" / 07'08" / 10'38" / 08'30" / 07'55" / 06'12" / 08'21" / 12'36" / 09'01" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'15") | 1008 / 1008 | 160 / 91 |
| 2 | | 05'48" (+00'18") | 1002 / 2011 | 179 / 96 |
| 3 | | 05'33" (+00'03") | 1006 / 3017 | 182 / 98 |
| 4 | | 05'59" (+00'29") | 1007 / 4025 | 177 / 93 |
| 5 | | 05'57" (+00'27") | 1004 / 5029 | 178 / 93 |
| 6 | | 05'31" (+00'01") | 1004 / 6034 | 182 / 99 |
| 7 | | 05'30" | 1003 / 7037 | 181 / 100 |
| 8 | | 05'38" (+00'08") | 1005 / 8042 | 180 / 98 |
| 9 | | 06'14" (+00'44") | 1002 / 9045 | 176 / 90 |
| 10 | | 05'58" (+00'28") | 1005 / 10051 | 176 / 95 |
| 11 | | 06'41" (+01'11") | 1008 / 11059 | 169 / 88 |
| 12 | | 06'55" (+01'25") | 1003 / 12062 | 151 / 94 |
| 13 | | 07'29" (+01'59") | 1008 / 13071 | 150 / 88 |
| 14 | | 07'29" (+01'59") | 1002 / 14073 | 126 / 105 |
| 15 | | 10'11" (+04'41") | 1000 / 15074 | 93 / 105 |
| 16 | | 08'29" (+02'59") | 1000 / 16074 | 113 / 103 |
| 17 | | 07'51" (+02'21") | 1006 / 17081 | 112 / 113 |
| 18 | | 06'15" (+00'45") | 1006 / 18088 | 175 / 90 |
| 19 | | 08'13" (+02'43") | 1005 / 19093 | 114 / 106 |
| 20 | | 13'30" (+08'00") | 1000 / 20094 | 36 / 200 |
| 21 | | 08'16" (+02'46") | 1004 / 21098 | 127 / 94 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'52" | 00:12'38" |
| 3 | 05'33" | 00:18'11" |
| 4 | 06'02" | 00:24'13" |
| 5 | 05'59" | 00:30'12" |
| 6 | 05'33" | 00:35'45" |
| 7 | 05'29" | 00:41'14" |
| 8 | 05'38" | 00:46'52" |
| 9 | 06'18" | 00:53'10" |
| 10 | 05'59" | 00:59'09" |
| 11 | 06'45" | 01:05'54" |
| 12 | 06'57" | 01:12'51" |
| 13 | 07'17" | 01:20'08" |
| 14 | 07'08" | 01:27'16" |
| 15 | 10'38" | 01:37'54" |
| 16 | 08'30" | 01:46'24" |
| 17 | 07'55" | 01:54'19" |
| 18 | 06'12" | 02:00'31" |
| 19 | 08'21" | 02:08'52" |
| 20 | 12'36" | 02:21'28" |
| 21 | 09'01" | 02:30'29" |
| 21.1 | 13'41" | 02:31'44" |
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