10.0 km | 00:56:59 | 05:40/km日期: 2017-03-02 05:07 - 卡路里: 595 Cal - 總步數: 10180 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 57%
Pace: 06'17" / 05'46" / 05'30" / 05'19" / 05'12" / 05'17" / 05'37" / 05'55" / 05'50" / 06'00" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'02") | 1005 / 1005 | 175 / 91 |
| 2 | | 05'46" (+00'34") | 1006 / 2012 | 179 / 96 |
| 3 | | 05'26" (+00'14") | 1002 / 3015 | 178 / 102 |
| 4 | | 05'18" (+00'06") | 1000 / 4015 | 179 / 105 |
| 5 | | 05'13" (+00'01") | 1008 / 5023 | 179 / 106 |
| 6 | | 05'12" | 1000 / 6024 | 180 / 106 |
| 7 | | 05'35" (+00'23") | 1004 / 7028 | 179 / 99 |
| 8 | | 05'53" (+00'41") | 1003 / 8031 | 178 / 95 |
| 9 | | 05'52" (+00'40") | 1001 / 9033 | 179 / 95 |
| 10 | | 05'56" (+00'44") | 1001 / 10034 | 179 / 93 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 05'19" | 00:22'52" |
| 5 | 05'12" | 00:28'04" |
| 6 | 05'17" | 00:33'21" |
| 7 | 05'37" | 00:38'58" |
| 8 | 05'55" | 00:44'53" |
| 9 | 05'50" | 00:50'43" |
| 10 | 06'00" | 00:56'43" |
| 10.0 | 08'49" | 00:56'59" |
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