10.2 km | 00:49:33 | 04:50/km日期: 2017-03-02 07:45 - 卡路里: 551 Cal - 總步數: 8886 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 6°C - 濕度: 85%
Pace: 04'59" / 04'57" / 04'53" / 04'54" / 04'56" / 04'57" / 04'53" / 04'50" / 04'45" / 04'32" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'28") | 2322 / 2322 | 180 / 111 |
2 | | 04'53" (+00'23") | 2320 / 4642 | 179 / 113 |
3 | | 04'55" (+00'25") | 2305 / 6948 | 178 / 113 |
4 | | 04'46" (+00'16") | 2327 / 9276 | 178 / 117 |
5 | | 04'30" | 465 / 9741 | 175 / 126 |
6 | | 04'20" | 475 / 10216 | 179 / 128 |
3月累積里程 : 330.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'57" | 00:09'56" |
3 | 04'53" | 00:14'49" |
4 | 04'54" | 00:19'43" |
5 | 04'56" | 00:24'39" |
6 | 04'57" | 00:29'36" |
7 | 04'53" | 00:34'29" |
8 | 04'50" | 00:39'19" |
9 | 04'45" | 00:44'04" |
10 | 04'32" | 00:48'36" |
10.2 | 04'22" | 00:49'33" |