10.2 km | 00:53:25 | 05:15/km日期: 2017-02-28 10:50 - 地點: 土綜 - 天氣: 冷 - 卡路里: 531 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'33" / 05'31" / 05'16" / 05'14" / 05'15" / 05'13" / 05'11" / 05'06" / 05'03" / 05'09" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'31") | 1000 / 1000 |
| 2 | | 05'30" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'33" (+00'31") | 163 / 10163 |
2月累積里程 :
284.17 km 
Asics Tarther Zeal 3 TS 累積 :
1704.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'14" | 00:21'34" |
| 5 | 05'15" | 00:26'49" |
| 6 | 05'13" | 00:32'02" |
| 7 | 05'11" | 00:37'13" |
| 8 | 05'06" | 00:42'19" |
| 9 | 05'03" | 00:47'22" |
| 10 | 05'09" | 00:52'31" |
| 10.2 | 05'30" | 00:53'25" |
展開計圈分析
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