10.1 km | 00:44:54 | 04:26/km日期: 2017-03-03 17:48 - 卡路里: 500 Cal - 溫度: 23°C - 濕度: 59%
Pace: 04'31" / 04'24" / 04'22" / 04'14" / 04'28" / 04'24" / 04'27" / 04'26" / 04'23" / 04'33" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'15") | 998 / 998 |
| 2 | | 04'23" (+00'09") | 1001 / 1999 |
| 3 | | 04'23" (+00'09") | 996 / 2996 |
| 4 | | 04'14" | 1021 / 4018 |
| 5 | | 04'27" (+00'13") | 1009 / 5027 |
| 6 | | 04'24" (+00'10") | 997 / 6024 |
| 7 | | 04'25" (+00'11") | 1011 / 7036 |
| 8 | | 04'26" (+00'12") | 1009 / 8045 |
| 9 | | 04'23" (+00'09") | 998 / 9044 |
| 10 | | 04'33" (+00'19") | 992 / 10036 |
| 11 | | 04'29" (+00'15") | 122 / 10159 |
3月累積里程 : 224.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'24" | 00:08'55" |
| 3 | 04'22" | 00:13'17" |
| 4 | 04'14" | 00:17'31" |
| 5 | 04'28" | 00:21'59" |
| 6 | 04'24" | 00:26'23" |
| 7 | 04'27" | 00:30'50" |
| 8 | 04'26" | 00:35'16" |
| 9 | 04'23" | 00:39'39" |
| 10 | 04'33" | 00:44'12" |
| 10.1 | 06'36" | 00:44'54" |
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