全馬 | 04:59:41 | 07:06/km | 第5馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 04:59:41 |
| 總名次 | 7478 / - |
| 分組名次 | 2501 / - |
| 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'46" (+09'46") | 01:10'09" (+08'49") |
| 00:33'23" (+06'23") |
| 00:40'07" (+13'07") | 01:14'05" (+12'45") |
| 00:33'58" (+06'58") |
| 00:27'00" | 01:01'20" |
| 00:34'20" (+07'20") |
| 00:36'46" (+09'46") | 01:16'47" (+15'27") |
| 00:40'01" (+13'01") |
|
日期: 2017-03-05 07:20 - 地點: 靜岡 - 天氣: 晴 - 卡路里: 2203 Cal - 平均步頻: 188
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'21" (+06'47") | 1000 / 1000 |
| 2 | | 06'18" (+01'44") | 1000 / 2000 |
| 3 | | 06'24" (+01'50") | 1000 / 3000 |
| 4 | | 06'21" (+01'47") | 1000 / 4000 |
| 5 | | 06'20" (+01'46") | 1000 / 5000 |
| 6 | | 06'23" (+01'49") | 1000 / 6000 |
| 7 | | 06'23" (+01'49") | 1000 / 7000 |
| 8 | | 06'43" (+02'09") | 1000 / 8000 |
| 9 | | 06'58" (+02'24") | 1000 / 9000 |
| 10 | | 06'54" (+02'20") | 1000 / 10000 |
| 11 | | 08'05" (+03'31") | 1000 / 11000 |
| 12 | | 08'53" (+04'19") | 1000 / 12000 |
| 13 | | 07'24" (+02'50") | 1000 / 13000 |
| 14 | | 07'36" (+03'02") | 1000 / 14000 |
| 15 | | 08'05" (+03'31") | 1000 / 15000 |
| 16 | | 08'24" (+03'50") | 1000 / 16000 |
| 17 | | 08'43" (+04'09") | 1000 / 17000 |
| 18 | | 07'21" (+02'47") | 1000 / 18000 |
| 19 | | 04'34" | 1000 / 19000 |
| 20 | | 04'53" (+00'19") | 1000 / 20000 |
| 21 | | 04'55" (+00'21") | 1000 / 21000 |
| 22 | | 05'17" (+00'43") | 1000 / 22000 |
| 23 | | 05'43" (+01'09") | 1000 / 23000 |
| 24 | | 06'09" (+01'35") | 1000 / 24000 |
| 25 | | 04'54" (+00'20") | 1000 / 25000 |
| 26 | | 06'54" (+02'20") | 1000 / 26000 |
| 27 | | 11'01" (+06'27") | 1000 / 27000 |
| 28 | | 05'18" (+00'44") | 1000 / 28000 |
| 29 | | 04'58" (+00'24") | 1000 / 29000 |
| 30 | | 06'08" (+01'34") | 1000 / 30000 |
| 31 | | 08'20" (+03'46") | 1000 / 31000 |
| 32 | | 06'46" (+02'12") | 1000 / 32000 |
| 33 | | 07'28" (+02'54") | 1000 / 33000 |
| 34 | | 07'08" (+02'34") | 1000 / 34000 |
| 35 | | 07'02" (+02'28") | 1000 / 35000 |
| 36 | | 07'34" (+03'00") | 1000 / 36000 |
| 37 | | 07'27" (+02'53") | 1000 / 37000 |
| 38 | | 10'49" (+06'15") | 1000 / 38000 |
| 39 | | 06'40" (+02'06") | 1000 / 39000 |
| 40 | | 07'28" (+02'54") | 1000 / 40000 |
| 41 | | 07'54" (+03'20") | 1000 / 41000 |
| 42 | | 08'01" (+03'27") | 1000 / 42000 |
| 43 | | 07'39" (+03'05") | 1000 / 43000 |
.........
[2017靜岡馬拉松]
又是一個舒適的跑馬氣候環境(除了中午有些熱)。
一早的新幹線如其他賽事，在靜岡下車的都是滿滿的跑友。只要順著人群，就會抵達會場……
今天很早前往排隊，希望能早些出發，因為和同行夥伴一起，因此到後面的出發區。本場賽事也遇到一些台灣跑友跑團，不過不如其他著名賽事這麼多。
跑中途在10多公里的海岸線感覺很棒，部份路段也有富士山相伴，不過氣溫若再低個3~5度會更棒。
意外的臨時數次修改今日策略，以致該練的想測試的，一場全馬都練到了……這也算是一種收穫吧^_^
賽前宣言: GoGoGo...
賽後評分: 太棒了...除了完賽男更衣室搭帳棚，還是有些冷外
給 5 星 
3月累積里程 :
174.45 km 
Asics Tartherzeal 4 wide 累積 :
1301.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 06'18" | 00:17'40" |
| 3 | 06'25" | 00:24'05" |
| 4 | 06'21" | 00:30'26" |
| 5 | 06'20" | 00:36'46" |
| 6 | 06'24" | 00:43'10" |
| 7 | 06'23" | 00:49'33" |
| 8 | 06'43" | 00:56'16" |
| 9 | 06'58" | 01:03'14" |
| 10 | 06'55" | 01:10'09" |
| 11 | 08'05" | 01:18'14" |
| 12 | 08'54" | 01:27'08" |
| 13 | 07'25" | 01:34'33" |
| 14 | 07'37" | 01:42'10" |
| 15 | 08'06" | 01:50'16" |
| 16 | 08'24" | 01:58'40" |
| 17 | 08'44" | 02:07'24" |
| 18 | 07'21" | 02:14'45" |
| 19 | 04'35" | 02:19'20" |
| 20 | 04'54" | 02:24'14" |
| 21 | 04'55" | 02:29'09" |
| 22 | 05'18" | 02:34'27" |
| 23 | 05'44" | 02:40'11" |
| 24 | 06'08" | 02:46'19" |
| 25 | 04'55" | 02:51'14" |
| 26 | 06'54" | 02:58'08" |
| 27 | 11'01" | 03:09'09" |
| 28 | 05'19" | 03:14'28" |
| 29 | 04'58" | 03:19'26" |
| 30 | 06'08" | 03:25'34" |
| 31 | 08'21" | 03:33'55" |
| 32 | 06'46" | 03:40'41" |
| 33 | 07'29" | 03:48'10" |
| 34 | 07'08" | 03:55'18" |
| 35 | 07'02" | 04:02'20" |
| 36 | 07'35" | 04:09'55" |
| 37 | 07'27" | 04:17'22" |
| 38 | 10'50" | 04:28'12" |
| 39 | 06'40" | 04:34'52" |
| 40 | 07'29" | 04:42'21" |
| 41 | 07'54" | 04:50'15" |
| 42 | 08'02" | 04:58'17" |
| 43 | 07'39" | 05:05'56" |
| 43.6 | 07'52" | 05:10'25" |
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