7.7 km | 00:43:09 | 05:35/km日期: 2017-03-06 11:43 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64%
Pace: 06'02" / 05'51" / 05'24" / 05'34" / 05'45" / 05'25" / 05'25" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'26") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'25" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" | 721 / 7721 |
3月累積里程 :
67.20 km 
母子鱷魚ㄚ拖 小白 累積 :
412.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'51" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 05'34" | 00:22'51" |
| 5 | 05'45" | 00:28'36" |
| 6 | 05'25" | 00:34'01" |
| 7 | 05'25" | 00:39'26" |
| 7.7 | 05'09" | 00:43'09" |
展開計圈分析
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