12.2 km | 01:14:36 | 06:07/km日期: 2017-03-07 16:16 - 卡路里: 658 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 75%
Pace: 06'21" / 06'11" / 06'05" / 05'54" / 06'11" / 06'06" / 05'59" / 06'24" / 06'00" / 06'05" / 06'12" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'12") | 1609 / 1609 |
| 2 | | 06'05" (+00'03") | 1609 / 3218 |
| 3 | | 06'03" (+00'01") | 1609 / 4828 |
| 4 | | 06'02" | 1609 / 6437 |
| 5 | | 06'13" (+00'11") | 1609 / 8046 |
| 6 | | 06'02" | 1609 / 9656 |
| 7 | | 06'11" (+00'09") | 1609 / 11265 |
| 8 | | 06'01" | 922 / 12188 |
3月累積里程 :
201.38 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'05" | 00:18'37" |
| 4 | 05'54" | 00:24'31" |
| 5 | 06'11" | 00:30'42" |
| 6 | 06'06" | 00:36'48" |
| 7 | 05'59" | 00:42'47" |
| 8 | 06'24" | 00:49'11" |
| 9 | 06'00" | 00:55'11" |
| 10 | 06'05" | 01:01'16" |
| 11 | 06'12" | 01:07'28" |
| 12 | 06'00" | 01:13'28" |
| 12.2 | 06'06" | 01:14'37" |
展開計圈分析
留言 
