42.2 km | 04:34:07 | 06:29/km日期: 2017-03-04 06:14 - 總爬升: 1045 m - 卡路里: 2848 Cal - 溫度: 11°C - 濕度: 57%
Pace: 06'29" / 06'07" / 06'50" / 07'11" / 07'38" / 06'48" / 06'17" / 05'24" / 05'28" / 05'14" / 06'08" / 05'40" / 05'30" / 05'36" / 05'16" / 06'32" / 05'19" / 05'15" / 06'30" / 06'09" / 06'09" / 07'27" / 07'39" / 06'57" / 08'43" / 07'55" / 06'57" / 08'17" / 08'00" / 06'33" / 06'44" / 06'38" / 08'53" / 08'16" / 07'59" / 05'42" / 06'06" / 05'55" / 05'58" / 05'48" / 06'01" / 21'16" /
3月累積里程 :
240.90 km 
DIADORA 迪亞多那 28 累積 :
1102.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 06'50" | 00:19'26" |
| 4 | 07'11" | 00:26'37" |
| 5 | 07'38" | 00:34'15" |
| 6 | 06'48" | 00:41'03" |
| 7 | 06'17" | 00:47'20" |
| 8 | 05'24" | 00:52'44" |
| 9 | 05'28" | 00:58'12" |
| 10 | 05'14" | 01:03'26" |
| 11 | 06'08" | 01:09'34" |
| 12 | 05'40" | 01:15'14" |
| 13 | 05'30" | 01:20'44" |
| 14 | 05'36" | 01:26'20" |
| 15 | 05'16" | 01:31'36" |
| 16 | 06'32" | 01:38'08" |
| 17 | 05'19" | 01:43'27" |
| 18 | 05'15" | 01:48'42" |
| 19 | 06'30" | 01:55'12" |
| 20 | 06'09" | 02:01'21" |
| 21 | 06'09" | 02:07'30" |
| 22 | 07'27" | 02:14'57" |
| 23 | 07'39" | 02:22'36" |
| 24 | 06'57" | 02:29'33" |
| 25 | 08'43" | 02:38'16" |
| 26 | 07'55" | 02:46'11" |
| 27 | 06'57" | 02:53'08" |
| 28 | 08'17" | 03:01'25" |
| 29 | 08'00" | 03:09'25" |
| 30 | 06'33" | 03:15'58" |
| 31 | 06'44" | 03:22'42" |
| 32 | 06'38" | 03:29'20" |
| 33 | 08'53" | 03:38'13" |
| 34 | 08'16" | 03:46'29" |
| 35 | 07'59" | 03:54'28" |
| 36 | 05'42" | 04:00'10" |
| 37 | 06'06" | 04:06'16" |
| 38 | 05'55" | 04:12'11" |
| 39 | 05'58" | 04:18'09" |
| 40 | 05'48" | 04:23'57" |
| 41 | 06'01" | 04:29'58" |
| 41.8 | 05'29" | 04:34'07" |
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