11.2 km | 01:05:54 | 05:54/km日期: 2017-03-09 16:59 - 卡路里: 956 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 70%
Pace: 05'51" / 05'50" / 05'49" / 05'55" / 05'47" / 05'57" / 05'48" / 06'05" / 06'01" / 05'56" / 06'03" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1609 / 1609 |
| 2 | | 05'49" (+00'01") | 1609 / 3218 |
| 3 | | 05'53" (+00'05") | 1609 / 4828 |
| 4 | | 05'51" (+00'03") | 1609 / 6437 |
| 5 | | 06'00" (+00'12") | 1609 / 8046 |
| 6 | | 05'57" (+00'09") | 1609 / 9656 |
| 7 | | 05'59" (+00'11") | 1505 / 11161 |
3月累積里程 : 133.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'55" | 00:23'25" |
| 5 | 05'47" | 00:29'12" |
| 6 | 05'57" | 00:35'09" |
| 7 | 05'48" | 00:40'57" |
| 8 | 06'05" | 00:47'02" |
| 9 | 06'01" | 00:53'03" |
| 10 | 05'56" | 00:58'59" |
| 11 | 06'03" | 01:05'02" |
| 11.2 | 05'22" | 01:05'54" |
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