8.4 km | 00:44:18 | 05:17/km日期: 2017-03-11 06:11 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 99%
Pace: 05'30" / 05'27" / 05'05" / 05'21" / 05'22" / 05'17" / 05'13" / 05'13" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'25") | 1000 / 1000 |
| 2 | | 05'26" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'17") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'03" | 363 / 8363 |
3月累積里程 : 102.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'05" | 00:16'02" |
| 4 | 05'21" | 00:21'23" |
| 5 | 05'22" | 00:26'45" |
| 6 | 05'17" | 00:32'02" |
| 7 | 05'13" | 00:37'15" |
| 8 | 05'13" | 00:42'28" |
| 8.4 | 10'18" | 00:46'13" |
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