51.5 km | 08:45:54 | 10:12/km日期: 2017-03-11 04:59 - 總爬升: 1668 m - 卡路里: 2363 Cal - 平均步頻: 160 - 溫度: 4°C - 濕度: 100
Pace: 08'05" / 06'48" / 06'35" / 06'30" / 06'18" / 06'18" / 06'33" / 06'45" / 06'25" / 06'18" / 06'13" / 07'19" / 05'38" / 05'54" / 06'18" / 06'22" / 06'29" / 06'43" / 06'47" / 06'34" / 07'16" / 08'49" / 07'05" / 07'43" / 08'07" / 06'39" / 09'10" / 08'25" / 11'08" / 11'46" / 13'04" / 13'08" / 10'50" / 11'31" / 13'32" / 14'35" / 10'49" / 11'12" / 22'49" / 12'36" / 11'13" / 16'30" / 10'20" / 15'33" / 12'59" / 13'34" / 17'04" / 17'40" / 17'56" / 14'40" / 17'24" / 20'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'26") | 1000 / 1000 |
| 2 | | 06'48" (+01'10") | 1000 / 2000 |
| 3 | | 06'34" (+00'56") | 1000 / 3000 |
| 4 | | 06'30" (+00'52") | 1000 / 4000 |
| 5 | | 06'17" (+00'39") | 1000 / 5000 |
| 6 | | 06'18" (+00'40") | 1000 / 6000 |
| 7 | | 06'32" (+00'54") | 1000 / 7000 |
| 8 | | 06'44" (+01'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'47") | 1000 / 9000 |
| 10 | | 06'18" (+00'40") | 1000 / 10000 |
| 11 | | 06'13" (+00'35") | 1000 / 11000 |
| 12 | | 07'18" (+01'40") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 05'54" (+00'16") | 1000 / 14000 |
| 15 | | 06'17" (+00'39") | 1000 / 15000 |
| 16 | | 06'14" (+00'36") | 1000 / 16000 |
| 17 | | 06'36" (+00'58") | 1000 / 17000 |
| 18 | | 06'42" (+01'04") | 1000 / 18000 |
| 19 | | 06'46" (+01'08") | 1000 / 19000 |
| 20 | | 06'33" (+00'55") | 1000 / 20000 |
| 21 | | 07'16" (+01'38") | 1000 / 21000 |
| 22 | | 08'48" (+03'10") | 1000 / 22000 |
| 23 | | 07'05" (+01'27") | 1000 / 23000 |
| 24 | | 07'43" (+02'05") | 1000 / 24000 |
| 25 | | 08'06" (+02'28") | 1000 / 25000 |
| 26 | | 06'39" (+01'01") | 1000 / 26000 |
| 27 | | 09'08" (+03'30") | 1000 / 27000 |
| 28 | | 08'25" (+02'47") | 1000 / 28000 |
| 29 | | 11'07" (+05'29") | 1000 / 29000 |
| 30 | | 11'46" (+06'08") | 1000 / 30000 |
| 31 | | 13'03" (+07'25") | 1000 / 31000 |
| 32 | | 13'07" (+07'29") | 1000 / 32000 |
| 33 | | 10'50" (+05'12") | 1000 / 33000 |
| 34 | | 11'30" (+05'52") | 1000 / 34000 |
| 35 | | 13'32" (+07'54") | 1000 / 35000 |
| 36 | | 14'35" (+08'57") | 1000 / 36000 |
| 37 | | 10'49" (+05'11") | 1000 / 37000 |
| 38 | | 11'11" (+05'33") | 1000 / 38000 |
| 39 | | 22'49" (+17'11") | 1000 / 39000 |
| 40 | | 12'35" (+06'57") | 1000 / 40000 |
| 41 | | 11'04" (+05'26") | 1000 / 41000 |
| 42 | | 11'42" (+06'04") | 1000 / 42000 |
| 43 | | 15'15" (+09'37") | 1000 / 43000 |
| 44 | | 14'54" (+09'16") | 1000 / 44000 |
| 45 | | 13'36" (+07'58") | 1000 / 45000 |
| 46 | | 13'34" (+07'56") | 1000 / 46000 |
| 47 | | 17'04" (+11'26") | 1000 / 47000 |
| 48 | | 17'23" (+11'45") | 1000 / 48000 |
| 49 | | 18'12" (+12'34") | 1000 / 49000 |
| 50 | | 14'39" (+09'01") | 1000 / 50000 |
| 51 | | 17'24" (+11'46") | 1000 / 51000 |
| 52 | | 20'23" (+14'45") | 487 / 51487 |
3月累積里程 :
204.68 km 
HOKA ONE ONE CLIFTON 3 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'48" | 00:14'53" |
| 3 | 06'35" | 00:21'28" |
| 4 | 06'30" | 00:27'58" |
| 5 | 06'18" | 00:34'16" |
| 6 | 06'18" | 00:40'34" |
| 7 | 06'33" | 00:47'07" |
| 8 | 06'45" | 00:53'52" |
| 9 | 06'25" | 01:00'17" |
| 10 | 06'18" | 01:06'35" |
| 11 | 06'13" | 01:12'48" |
| 12 | 07'19" | 01:20'07" |
| 13 | 05'38" | 01:25'45" |
| 14 | 05'54" | 01:31'39" |
| 15 | 06'18" | 01:37'57" |
| 16 | 06'22" | 01:44'19" |
| 17 | 06'29" | 01:50'48" |
| 18 | 06'43" | 01:57'31" |
| 19 | 06'47" | 02:04'18" |
| 20 | 06'34" | 02:10'52" |
| 21 | 07'16" | 02:18'08" |
| 22 | 08'49" | 02:26'57" |
| 23 | 07'05" | 02:34'02" |
| 24 | 07'43" | 02:41'45" |
| 25 | 08'07" | 02:49'52" |
| 26 | 06'39" | 02:56'31" |
| 27 | 09'10" | 03:05'41" |
| 28 | 08'25" | 03:14'06" |
| 29 | 11'08" | 03:25'14" |
| 30 | 11'46" | 03:37'00" |
| 31 | 13'04" | 03:50'04" |
| 32 | 13'08" | 04:03'12" |
| 33 | 10'50" | 04:14'02" |
| 34 | 11'31" | 04:25'33" |
| 35 | 13'32" | 04:39'05" |
| 36 | 14'35" | 04:53'40" |
| 37 | 10'49" | 05:04'29" |
| 38 | 11'12" | 05:15'41" |
| 39 | 22'49" | 05:38'30" |
| 40 | 12'36" | 05:51'06" |
| 41 | 11'13" | 06:02'19" |
| 42 | 16'30" | 06:18'49" |
| 43 | 10'20" | 06:29'09" |
| 44 | 15'33" | 06:44'42" |
| 45 | 12'59" | 06:57'41" |
| 46 | 13'34" | 07:11'15" |
| 47 | 17'04" | 07:28'19" |
| 48 | 17'40" | 07:45'59" |
| 49 | 17'56" | 08:03'55" |
| 50 | 14'40" | 08:18'35" |
| 51 | 17'24" | 08:35'59" |
| 51.5 | 20'24" | 08:45'56" |
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