9.8 km | 01:03:13 | 06:26/km日期: 2017-03-09 08:13 - 卡路里: 792 Cal - 溫度: 16°C - 濕度: 84
Pace: 06'35" / 06'50" / 06'36" / 06'32" / 06'40" / 06'26" / 06'00" / 06'09" / 06'14" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'50" (+00'50") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'32" (+00'32") | 1000 / 4000 |
| 5 | | 06'39" (+00'39") | 1000 / 5000 |
| 6 | | 06'26" (+00'26") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'14" (+00'14") | 1000 / 9000 |
| 10 | | 06'24" (+00'24") | 807 / 9807 |
3月累積里程 : 80.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'50" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 06'32" | 00:26'33" |
| 5 | 06'40" | 00:33'13" |
| 6 | 06'26" | 00:39'39" |
| 7 | 06'00" | 00:45'39" |
| 8 | 06'09" | 00:51'48" |
| 9 | 06'14" | 00:58'02" |
| 9.8 | 06'25" | 01:03'13" |
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