18.6 km | 01:31:55 | 04:56/km日期: 2017-03-15 05:54 - 卡路里: 1037 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'41" / 05'29" / 05'19" / 05'19" / 05'07" / 05'39" / 04'50" / 04'50" / 04'38" / 04'51" / 04'52" / 04'50" / 04'34" / 04'33" / 04'38" / 04'45" / 04'37" / 04'26" / 05'05" /
3月累積里程 : 304.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'19" | 00:16'29" |
4 | 05'19" | 00:21'48" |
5 | 05'07" | 00:26'55" |
6 | 05'39" | 00:32'34" |
7 | 04'50" | 00:37'24" |
8 | 04'50" | 00:42'14" |
9 | 04'38" | 00:46'52" |
10 | 04'51" | 00:51'43" |
11 | 04'52" | 00:56'35" |
12 | 04'50" | 01:01'25" |
13 | 04'34" | 01:05'59" |
14 | 04'33" | 01:10'32" |
15 | 04'38" | 01:15'10" |
16 | 04'45" | 01:19'55" |
17 | 04'37" | 01:24'32" |
18 | 04'26" | 01:28'58" |
18.6 | 05'06" | 01:31'55" |