8.2 km | 00:35:56 | 04:22/km日期: 2017-03-16 18:42 - 卡路里: 591 Cal - 總步數: 7578 - 平均步頻: 210 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 29%
Pace: 04'50" / 04'32" / 04'27" / 04'20" / 04'11" / 04'12" / 04'14" / 04'11" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'51") | 513 / 513 | 199 / 103 |
2 | | 04'40" (+00'41") | 503 / 1016 | 206 / 103 |
3 | | 04'33" (+00'34") | 508 / 1524 | 208 / 105 |
4 | | 04'25" (+00'26") | 500 / 2024 | 208 / 108 |
5 | | 04'26" (+00'27") | 500 / 2524 | 208 / 108 |
6 | | 04'24" (+00'25") | 505 / 3030 | 211 / 107 |
7 | | 04'19" (+00'20") | 500 / 3530 | 212 / 108 |
8 | | 04'20" (+00'21") | 510 / 4041 | 213 / 107 |
9 | | 04'11" (+00'12") | 513 / 4554 | 210 / 113 |
10 | | 04'13" (+00'14") | 509 / 5063 | 213 / 111 |
11 | | 04'09" (+00'10") | 500 / 5564 | 214 / 112 |
12 | | 04'11" (+00'12") | 508 / 6073 | 214 / 111 |
13 | | 04'09" (+00'10") | 500 / 6573 | 215 / 111 |
14 | | 04'09" (+00'10") | 509 / 7082 | 214 / 112 |
15 | | 04'12" (+00'13") | 514 / 7597 | 211 / 112 |
16 | | 03'59" | 500 / 8097 | 217 / 115 |
17 | | 04'19" (+00'20") | 196 / 8293 | 207 / 111 |
嘉義陳小山(河馬跑不快)