13.1 km | 01:15:11 | 05:45/km日期: 2013-10-29 05:49 - 地點: 新莊運動場 - 天氣: Sunny day - 卡路里: 894 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'39" / 05'33" / 05'27" / 05'32" / 05'29" / 05'30" / 05'13" / 05'03" / 05'05" / 05'07" / 05'07" / 05'10" / 05'01" / 04'59" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'39") | 407 / 407 |
| 2 | | 06'00" (+00'44") | 407 / 815 |
| 3 | | 07'33" (+02'17") | 407 / 1222 |
| 4 | | 07'11" (+01'55") | 407 / 1630 |
| 5 | | 05'45" (+00'29") | 407 / 2038 |
| 6 | | 05'48" (+00'32") | 407 / 2445 |
| 7 | | 05'53" (+00'37") | 407 / 2853 |
| 8 | | 05'55" (+00'39") | 407 / 3261 |
| 9 | | 05'53" (+00'37") | 407 / 3668 |
| 10 | | 05'40" (+00'24") | 407 / 4076 |
| 11 | | 06'00" (+00'44") | 407 / 4484 |
| 12 | | 06'00" (+00'44") | 407 / 4891 |
| 13 | | 05'58" (+00'42") | 407 / 5299 |
| 14 | | 05'48" (+00'32") | 407 / 5707 |
| 15 | | 05'31" (+00'15") | 407 / 6114 |
| 16 | | 05'38" (+00'22") | 407 / 6522 |
| 17 | | 05'33" (+00'17") | 407 / 6930 |
| 18 | | 05'23" (+00'07") | 407 / 7337 |
| 19 | | 05'26" (+00'10") | 407 / 7745 |
| 20 | | 05'21" (+00'05") | 407 / 8153 |
| 21 | | 05'21" (+00'05") | 407 / 8560 |
| 22 | | 05'23" (+00'07") | 407 / 8968 |
| 23 | | 05'31" (+00'15") | 407 / 9376 |
| 24 | | 05'18" (+00'02") | 407 / 9783 |
| 25 | | 05'21" (+00'05") | 407 / 10191 |
| 26 | | 05'23" (+00'07") | 407 / 10599 |
| 27 | | 05'16" | 407 / 11006 |
| 28 | | 05'31" (+00'15") | 407 / 11414 |
| 29 | | 05'28" (+00'12") | 407 / 11822 |
| 30 | | 05'33" (+00'17") | 407 / 12229 |
| 31 | | 05'40" (+00'24") | 407 / 12637 |
| 32 | | 05'43" (+00'27") | 407 / 13045 |
| 33 | | 10'23" (+05'07") | 19 / 13064 |
表定
Easy Run
Dist: 13 KM
@5:50
10月累積里程 : 247.46 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'32" | 00:22'11" |
| 5 | 05'29" | 00:27'40" |
| 6 | 05'30" | 00:33'10" |
| 7 | 05'13" | 00:38'23" |
| 8 | 05'03" | 00:43'26" |
| 9 | 05'05" | 00:48'31" |
| 10 | 05'07" | 00:53'38" |
| 11 | 05'07" | 00:58'45" |
| 12 | 05'10" | 01:03'55" |
| 13 | 05'01" | 01:08'56" |
| 14 | 04'59" | 01:13'55" |
| 13.1 | -1'-21" | 01:15'11" |
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