15.6 km | 06:57:24 | 26:48/km日期: 2017-03-19 08:32 - 總爬升: 1728 m - 卡路里: 715 Cal - 平均步頻: 132 - 溫度: 20°C - 濕度: 93%
Pace: 32'22" / 42'24" / 35'50" / 28'47" / 26'33" / 32'43" / 32'14" / 26'20" / 29'55" / 28'57" / 22'18" / 21'05" / 18'40" / 22'40" / 10'20" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'33" (+22'13") | 1000 / 1000 |
| 2 | | 42'23" (+32'03") | 1000 / 2000 |
| 3 | | 35'50" (+25'30") | 1000 / 3000 |
| 4 | | 28'47" (+18'27") | 1000 / 4000 |
| 5 | | 26'33" (+16'13") | 1000 / 5000 |
| 6 | | 32'42" (+22'22") | 1000 / 6000 |
| 7 | | 32'13" (+21'53") | 1000 / 7000 |
| 8 | | 26'20" (+16'00") | 1000 / 8000 |
| 9 | | 29'55" (+19'35") | 1000 / 9000 |
| 10 | | 28'57" (+18'37") | 1000 / 10000 |
| 11 | | 22'17" (+11'57") | 1000 / 11000 |
| 12 | | 21'05" (+10'45") | 1000 / 12000 |
| 13 | | 18'39" (+08'19") | 1000 / 13000 |
| 14 | | 22'40" (+12'20") | 1000 / 14000 |
| 15 | | 10'20" | 1000 / 15000 |
| 16 | | 10'33" (+00'13") | 574 / 15574 |
3月累積里程 :
204.68 km 
Tecnica INFERNO X-LITE 3.0 累積 :
151.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'22" | 00:32'22" |
| 2 | 42'24" | 01:14'46" |
| 3 | 35'50" | 01:50'36" |
| 4 | 28'47" | 02:19'23" |
| 5 | 26'33" | 02:45'56" |
| 6 | 32'43" | 03:18'39" |
| 7 | 32'14" | 03:50'53" |
| 8 | 26'20" | 04:17'13" |
| 9 | 29'55" | 04:47'08" |
| 10 | 28'57" | 05:16'05" |
| 11 | 22'18" | 05:38'23" |
| 12 | 21'05" | 05:59'28" |
| 13 | 18'40" | 06:18'08" |
| 14 | 22'40" | 06:40'48" |
| 15 | 10'20" | 06:51'08" |
| 15.6 | 10'33" | 06:57'12" |
展開計圈分析
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