11.1 km | 01:00:01 | 05:23/km日期: 2017-03-20 20:31 - 卡路里: 601 Cal - 總步數: 10854 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 28%
Pace: 05'50" / 05'21" / 05'18" / 05'23" / 05'31" / 05'27" / 05'17" / 05'20" / 05'20" / 05'20" / 05'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'38") | 1008 / 1008 | 170 / 101 |
| 2 | | 05'19" (+00'10") | 1005 / 2013 | 176 / 106 |
| 3 | | 05'16" (+00'07") | 1005 / 3019 | 178 / 106 |
| 4 | | 05'22" (+00'13") | 1000 / 4019 | 179 / 103 |
| 5 | | 05'29" (+00'20") | 1003 / 5022 | 180 / 100 |
| 6 | | 05'27" (+00'18") | 1006 / 6028 | 183 / 99 |
| 7 | | 05'13" (+00'04") | 1000 / 7029 | 184 / 103 |
| 8 | | 05'20" (+00'11") | 1007 / 8037 | 184 / 101 |
| 9 | | 05'18" (+00'09") | 1003 / 9040 | 183 / 102 |
| 10 | | 05'17" (+00'08") | 1008 / 10049 | 183 / 102 |
| 11 | | 05'09" | 1000 / 11049 | 185 / 104 |
| 12 | | 05'08" | 133 / 11182 | 184 / 105 |
3月累積里程 : 136.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'23" | 00:21'52" |
| 5 | 05'31" | 00:27'23" |
| 6 | 05'27" | 00:32'50" |
| 7 | 05'17" | 00:38'07" |
| 8 | 05'20" | 00:43'27" |
| 9 | 05'20" | 00:48'47" |
| 10 | 05'20" | 00:54'07" |
| 11 | 05'10" | 00:59'17" |
| 11.1 | 05'30" | 01:00'01" |
展開計圈分析
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