| 2100 m | 01:01:09 | 02:54/100m日期: 2017-03-21 15:04 - 卡路里: 836 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'44" (+00'12") | 13 | 54 | 2 | | 02'56" (+00'24") | 14 | 58 | 3 | | 02'56" (+00'24") | 14 | 58 | 4 | | 03'12" (+00'40") | 15 | 63 | 5 | | 02'52" (+00'20") | 16 | 59 |
6 | | 03'12" (+00'40") | 16 | 64 | 7 | | 03'08" (+00'36") | 16 | 63 | 8 | | 03'32" (+01'00") | 15 | 68 | 9 | | 03'00" (+00'28") | 15 | 60 | 10 | | 02'56" (+00'24") | 15 | 59 | 11 | | 02'56" (+00'24") | 15 | 59 | 12 | | 02'56" (+00'24") | 15 | 59 | 13 | | 02'56" (+00'24") | 15 | 59 | 14 | | 02'56" (+00'24") | 15 | 59 | 15 | | 02'56" (+00'24") | 15 | 59 | 16 | | 02'48" (+00'16") | 14 | 56 | 17 | | 02'48" (+00'16") | 14 | 56 | 18 | | 02'48" (+00'16") | 14 | 56 | 19 | | 02'48" (+00'16") | 14 | 56 | 20 | | 02'48" (+00'16") | 14 | 56 | 21 | | 02'56" (+00'24") | 14 | 58 | 22 | | 03'00" (+00'28") | 14 | 59 | 23 | | 02'48" (+00'16") | 14 | 56 | 24 | | 02'48" (+00'16") | 14 | 56 | 25 | | 02'48" (+00'16") | 14 | 56 | 26 | | 02'48" (+00'16") | 14 | 56 | 27 | | 02'52" (+00'20") | 13 | 56 | 28 | | 02'48" (+00'16") | 14 | 56 | 29 | | 02'52" (+00'20") | 14 | 57 | 30 | | 02'52" (+00'20") | 14 | 57 | 31 | | 02'52" (+00'20") | 14 | 57 | 32 | | 02'52" (+00'20") | 14 | 57 | 33 | | 02'52" (+00'20") | 14 | 57 | 34 | | 02'52" (+00'20") | 14 | 57 | 35 | | 02'52" (+00'20") | 14 | 57 | 36 | | 02'52" (+00'20") | 14 | 57 | 37 | | 02'52" (+00'20") | 14 | 57 | 38 | | 02'52" (+00'20") | 14 | 57 | 39 | | 02'52" (+00'20") | 14 | 57 | 40 | | 02'52" (+00'20") | 14 | 57 | 41 | | 02'52" (+00'20") | 14 | 57 | 42 | | 02'52" (+00'20") | 14 | 57 | 43 | | 02'52" (+00'20") | 14 | 57 | 44 | | 02'48" (+00'16") | 13 | 55 | 45 | | 02'52" (+00'20") | 14 | 57 | 46 | | 02'52" (+00'20") | 14 | 57 | 47 | | 02'52" (+00'20") | 14 | 57 | 48 | | 02'52" (+00'20") | 14 | 57 | 49 | | 02'52" (+00'20") | 14 | 57 | 50 | | 02'52" (+00'20") | 15 | 58 | 51 | | 02'52" (+00'20") | 15 | 58 | 52 | | 02'52" (+00'20") | 15 | 58 | 53 | | 03'00" (+00'28") | 15 | 60 | 54 | | 03'00" (+00'28") | 15 | 60 | 55 | | 03'00" (+00'28") | 15 | 60 | 56 | | 03'00" (+00'28") | 15 | 60 | 57 | | 03'00" (+00'28") | 15 | 60 | 58 | | 03'00" (+00'28") | 15 | 60 | 59 | | 03'00" (+00'28") | 15 | 60 | 60 | | 03'00" (+00'28") | 15 | 60 | 61 | | 03'00" (+00'28") | 15 | 60 | 62 | | 03'00" (+00'28") | 15 | 60 | 63 | | 03'00" (+00'28") | 15 | 60 | 64 | | 03'00" (+00'28") | 15 | 60 | 65 | | 02'48" (+00'16") | 16 | 58 | 66 | | 02'56" (+00'24") | 16 | 60 | 67 | | 02'56" (+00'24") | 16 | 60 | 68 | | 02'56" (+00'24") | 16 | 60 | 69 | | 02'56" (+00'24") | 16 | 60 | 70 | | 02'56" (+00'24") | 16 | 60 | 71 | | 02'56" (+00'24") | 16 | 60 | 72 | | 02'56" (+00'24") | 16 | 60 | 73 | | 02'56" (+00'24") | 16 | 60 | 74 | | 02'56" (+00'24") | 16 | 60 | 75 | | 02'56" (+00'24") | 16 | 60 | 76 | | 02'56" (+00'24") | 16 | 60 | 77 | | 02'36" (+00'04") | 13 | 52 | 78 | | 02'40" (+00'08") | 14 | 54 | 79 | | 02'32" | 13 | 51 | 80 | | 02'40" (+00'08") | 14 | 54 | 81 | | 02'36" (+00'04") | 14 | 53 | 82 | | 03'20" (+00'48") | 15 | 65 | 83 | | 03'20" (+00'48") | 15 | 65 | 84 | | 03'20" (+00'48") | 15 | 65 |
效率 = 划手數 + 時間(秒) 本來就是想游泳充電...這時間不冀望有漂亮妹妹~~
沒想到來一位年輕辣妹、身材真是一級棒^_^差點又不下去! 3月累積里程 : 2.10 km MW Watch 上傳 | 7 years ago |
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