22.0 km | 02:00:22 | 05:28/km日期: 2017-03-22 17:52 - 卡路里: 1549 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 62%
Pace: 05'35" / 05'12" / 05'08" / 05'28" / 05'35" / 05'29" / 05'28" / 05'31" / 05'34" / 05'21" / 05'29" / 06'03" / 06'08" / 05'16" / 05'24" / 05'34" / 05'30" / 05'26" / 05'19" / 06'22" / 05'35" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'28") | 1000 / 1000 |
| 2 | | 05'12" (+00'05") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'27" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'28") | 1000 / 5000 |
| 6 | | 05'29" (+00'22") | 1000 / 6000 |
| 7 | | 05'27" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'23") | 1000 / 8000 |
| 9 | | 05'34" (+00'27") | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'45" (+00'38") | 1000 / 12000 |
| 13 | | 05'33" (+00'26") | 1000 / 13000 |
| 14 | | 05'22" (+00'15") | 1000 / 14000 |
| 15 | | 05'24" (+00'17") | 1000 / 15000 |
| 16 | | 05'33" (+00'26") | 1000 / 16000 |
| 17 | | 05'29" (+00'22") | 1000 / 17000 |
| 18 | | 05'26" (+00'19") | 1000 / 18000 |
| 19 | | 05'18" (+00'11") | 1000 / 19000 |
| 20 | | 05'53" (+00'46") | 1000 / 20000 |
| 21 | | 05'35" (+00'28") | 1000 / 21000 |
| 22 | | 05'07" | 1000 / 22000 |
| 23 | | 03'12" | 10 / 22010 |
3月累積里程 : 330.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'08" | 00:15'55" |
| 4 | 05'28" | 00:21'23" |
| 5 | 05'35" | 00:26'58" |
| 6 | 05'29" | 00:32'27" |
| 7 | 05'28" | 00:37'55" |
| 8 | 05'31" | 00:43'26" |
| 9 | 05'34" | 00:49'00" |
| 10 | 05'21" | 00:54'21" |
| 11 | 05'29" | 00:59'50" |
| 12 | 06'03" | 01:05'53" |
| 13 | 06'08" | 01:12'01" |
| 14 | 05'16" | 01:17'17" |
| 15 | 05'24" | 01:22'41" |
| 16 | 05'34" | 01:28'15" |
| 17 | 05'30" | 01:33'45" |
| 18 | 05'26" | 01:39'11" |
| 19 | 05'19" | 01:44'30" |
| 20 | 06'22" | 01:50'52" |
| 21 | 05'35" | 01:56'27" |
| 22 | 05'08" | 02:01'35" |
| 22.0 | 03'16" | 02:01'37" |
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