8.0 km | 00:51:44 | 06:27/km日期: 2017-03-22 11:48 - 總爬升: 154 m - 卡路里: 476 Cal - 平均步頻: 172
Pace: 06'39" / 06'40" / 06'40" / 06'32" / 06'24" / 06'15" / 06'21" / 06'06" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 1000 / 1000 |
| 2 | | 06'39" (+00'34") | 1000 / 2000 |
| 3 | | 06'40" (+00'35") | 1000 / 3000 |
| 4 | | 06'31" (+00'26") | 1000 / 4000 |
| 5 | | 06'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 06'21" (+00'16") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 07'07" (+01'02") | 19 / 8019 |
3月累積里程 : 153.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'40" | 00:13'19" |
| 3 | 06'40" | 00:19'59" |
| 4 | 06'32" | 00:26'31" |
| 5 | 06'24" | 00:32'55" |
| 6 | 06'15" | 00:39'10" |
| 7 | 06'21" | 00:45'31" |
| 8 | 06'06" | 00:51'37" |
| 8.0 | 06'51" | 00:51'45" |
展開計圈分析
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