5.5 km | 00:28:54 | 05:15/km日期: 2017-03-24 17:38 - 卡路里: 282 Cal - 總步數: 4736 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 57%
Pace: 01'03" / 00'02" / 00'03" / 00'02" / 00'04" / 00'05" / 00'05" / 00'06" / 00'08" / 00'10" / 00'05" / 00'04" / 00'03" / 00'04" / 00'03" / 00'09" / 05'01" / 05'06" / 04'59" / 04'54" / 04'51" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'39") | 1002 / 1002 | 141 / 108 |
2 | | 05'04" (+00'12") | 1005 / 2008 | 171 / 114 |
3 | | 04'59" (+00'07") | 1010 / 3018 | 170 / 117 |
4 | | 04'52" | 1003 / 4021 | 168 / 121 |
5 | | 04'52" | 1002 / 5024 | 170 / 120 |
6 | | 04'51" | 504 / 5529 | 171 / 120 |
3月累積里程 : 307.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'03" | 00:01'03" |
2 | 00'02" | 00:01'05" |
3 | 00'03" | 00:01'08" |
4 | 00'02" | 00:01'10" |
5 | 00'04" | 00:01'14" |
6 | 00'05" | 00:01'19" |
7 | 00'05" | 00:01'24" |
8 | 00'06" | 00:01'30" |
9 | 00'08" | 00:01'38" |
10 | 00'10" | 00:01'48" |
11 | 00'05" | 00:01'53" |
12 | 00'04" | 00:01'57" |
13 | 00'03" | 00:02'00" |
14 | 00'04" | 00:02'04" |
15 | 00'03" | 00:02'07" |
16 | 00'09" | 00:02'16" |
17 | 05'01" | 00:07'17" |
18 | 05'06" | 00:12'23" |
19 | 04'59" | 00:17'22" |
20 | 04'54" | 00:22'16" |
21 | 04'51" | 00:27'07" |
5.5 | 00'-6" | 00:28'54" |