21.1 km | 01:49:21 | 05:10/km日期: 2017-03-26 06:42 - 卡路里: 1010 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 77%
Pace: 06'38" / 06'24" / 06'24" / 06'10" / 06'14" / 06'06" / 05'40" / 05'44" / 05'30" / 05'33" / 14'40" / 04'55" / 05'28" / 04'12" / 04'06" / 04'07" / 08'16" / 04'41" / 04'05" / 04'07" / 04'04" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'00") | 4383 / 4383 |
2 | | 05'45" (+01'24") | 6268 / 10651 |
3 | | 04'21" | 6125 / 16777 |
4 | | 04'19" | 4337 / 21114 |
3月累積里程 :
229.69 km ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 06'24" | 00:19'26" |
4 | 06'10" | 00:25'36" |
5 | 06'14" | 00:31'50" |
6 | 06'06" | 00:37'56" |
7 | 05'40" | 00:43'36" |
8 | 05'44" | 00:49'20" |
9 | 05'30" | 00:54'50" |
10 | 05'33" | 01:00'23" |
11 | 14'40" | 01:15'03" |
12 | 04'55" | 01:19'58" |
13 | 05'28" | 01:25'26" |
14 | 04'12" | 01:29'38" |
15 | 04'06" | 01:33'44" |
16 | 04'07" | 01:37'51" |
17 | 08'16" | 01:46'07" |
18 | 04'41" | 01:50'48" |
19 | 04'05" | 01:54'53" |
20 | 04'07" | 01:59'00" |
21 | 04'04" | 02:03'04" |
21.1 | 04'39" | 02:03'36" |