7.0 km | 00:45:32 | 06:29/km日期: 2017-03-28 19:54 - 地點: 家附近折返跑 - 卡路里: 454 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 55%
Pace: 06'59" / 06'46" / 06'28" / 06'24" / 06'24" / 06'13" / 06'14" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'47") | 1000 / 1000 |
| 2 | | 06'45" (+00'33") | 1000 / 2000 |
| 3 | | 06'28" (+00'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'11") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'12" | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 08'44" (+02'32") | 8 / 7008 |
3月累積里程 :
490.10 km 
MIZUNO FLAGSHIP PI 累積 :
1324.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'46" | 00:13'45" |
| 3 | 06'28" | 00:20'13" |
| 4 | 06'24" | 00:26'37" |
| 5 | 06'24" | 00:33'01" |
| 6 | 06'13" | 00:39'14" |
| 7 | 06'14" | 00:45'28" |
| 7.0 | 09'16" | 00:45'33" |
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展開計圈分析
