8.9 km | 00:44:03 | 04:57/km日期: 2017-03-29 05:29 - 總爬升: 144 m - 地點: 住家附近 - 天氣: 晴 - 卡路里: 499 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 58%
Pace: 05'17" / 05'26" / 05'10" / 05'09" / 04'53" / 04'50" / 04'46" / 04'41" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'36") | 1000 / 1000 |
| 2 | | 05'26" (+00'45") | 1000 / 2000 |
| 3 | | 05'09" (+00'28") | 1000 / 3000 |
| 4 | | 05'06" (+00'25") | 1000 / 4000 |
| 5 | | 04'55" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'04") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'18" | 892 / 8892 |
3月累積里程 :
99.14 km 
母子鱷魚 二代淺藍 累積 :
446.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 05'10" | 00:15'53" |
| 4 | 05'09" | 00:21'02" |
| 5 | 04'53" | 00:25'55" |
| 6 | 04'50" | 00:30'45" |
| 7 | 04'46" | 00:35'31" |
| 8 | 04'41" | 00:40'12" |
| 8.9 | 04'18" | 00:44'03" |
留言 
展開計圈分析
