15.3 km | 01:11:07 | 04:39/km日期: 2017-04-02 13:32 - 卡路里: 908 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 34%
Pace: 04'40" / 04'18" / 07'17" / 04'26" / 04'41" / 04'34" / 04'46" / 04'22" / 04'34" / 04'59" / 04'47" / 04'45" / 05'26" / 04'52" / 04'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'21") | 1000 / 1000 |
| 2 | | 04'18" | 1000 / 2000 |
| 3 | | 04'18" | 1000 / 3000 |
| 4 | | 04'25" (+00'07") | 1000 / 4000 |
| 5 | | 04'41" (+00'23") | 1000 / 5000 |
| 6 | | 04'34" (+00'16") | 1000 / 6000 |
| 7 | | 04'37" (+00'19") | 1000 / 7000 |
| 8 | | 04'22" (+00'04") | 1000 / 8000 |
| 9 | | 04'33" (+00'15") | 1000 / 9000 |
| 10 | | 04'59" (+00'41") | 1000 / 10000 |
| 11 | | 04'46" (+00'28") | 1000 / 11000 |
| 12 | | 04'45" (+00'27") | 1000 / 12000 |
| 13 | | 05'25" (+01'07") | 1000 / 13000 |
| 14 | | 04'52" (+00'34") | 1000 / 14000 |
| 15 | | 04'19" (+00'01") | 1000 / 15000 |
| 16 | | 04'54" (+00'36") | 294 / 15294 |
4月累積里程 :
218.01 km 
mizuno wave emperor japan 2 累積 :
353.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'18" | 00:08'58" |
| 3 | 07'17" | 00:16'15" |
| 4 | 04'26" | 00:20'41" |
| 5 | 04'41" | 00:25'22" |
| 6 | 04'34" | 00:29'56" |
| 7 | 04'46" | 00:34'42" |
| 8 | 04'22" | 00:39'04" |
| 9 | 04'34" | 00:43'38" |
| 10 | 04'59" | 00:48'37" |
| 11 | 04'47" | 00:53'24" |
| 12 | 04'45" | 00:58'09" |
| 13 | 05'26" | 01:03'35" |
| 14 | 04'52" | 01:08'27" |
| 15 | 04'20" | 01:12'47" |
| 15.3 | 04'55" | 01:14'14" |
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