25.7 km | 09:09:07 | 21:22/km日期: 2017-04-02 07:46 - 總爬升: 1464 m - 卡路里: 957 Cal - 平均步頻: 116 - 溫度: 16°C - 濕度: 69%
Pace: 19'20" / 19'05" / 14'16" / 16'15" / 19'39" / 14'52" / 18'51" / 15'10" / 14'54" / 24'09" / 19'43" / 28'37" / 25'53" / 39'59" / 19'51" / 12'02" / 12'03" / 19'19" / 23'41" / 21'11" / 39'53" / 23'48" / 34'26" / 21'27" / 18'32" / 17'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'20" (+07'18") | 1000 / 1000 |
| 2 | | 19'05" (+07'03") | 1000 / 2000 |
| 3 | | 14'15" (+02'13") | 1000 / 3000 |
| 4 | | 16'13" (+04'11") | 1000 / 4000 |
| 5 | | 19'35" (+07'33") | 1000 / 5000 |
| 6 | | 14'57" (+02'55") | 1000 / 6000 |
| 7 | | 18'51" (+06'49") | 1000 / 7000 |
| 8 | | 15'09" (+03'07") | 1000 / 8000 |
| 9 | | 14'54" (+02'52") | 1000 / 9000 |
| 10 | | 24'08" (+12'06") | 1000 / 10000 |
| 11 | | 19'43" (+07'41") | 1000 / 11000 |
| 12 | | 28'36" (+16'34") | 1000 / 12000 |
| 13 | | 25'48" (+13'46") | 1000 / 13000 |
| 14 | | 40'04" (+28'02") | 1000 / 14000 |
| 15 | | 19'50" (+07'48") | 1000 / 15000 |
| 16 | | 12'02" | 1000 / 16000 |
| 17 | | 12'03" (+00'01") | 1000 / 17000 |
| 18 | | 19'18" (+07'16") | 1000 / 18000 |
| 19 | | 23'41" (+11'39") | 1000 / 19000 |
| 20 | | 21'10" (+09'08") | 1000 / 20000 |
| 21 | | 39'53" (+27'51") | 1000 / 21000 |
| 22 | | 23'48" (+11'46") | 1000 / 22000 |
| 23 | | 34'25" (+22'23") | 1000 / 23000 |
| 24 | | 21'13" (+09'11") | 1000 / 24000 |
| 25 | | 18'44" (+06'42") | 1000 / 25000 |
| 26 | | 17'37" (+05'35") | 692 / 25692 |
4月累積里程 : 327.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'20" | 00:19'20" |
| 2 | 19'05" | 00:38'25" |
| 3 | 14'16" | 00:52'41" |
| 4 | 16'15" | 01:08'56" |
| 5 | 19'39" | 01:28'35" |
| 6 | 14'52" | 01:43'27" |
| 7 | 18'51" | 02:02'18" |
| 8 | 15'10" | 02:17'28" |
| 9 | 14'54" | 02:32'22" |
| 10 | 24'09" | 02:56'31" |
| 11 | 19'43" | 03:16'14" |
| 12 | 28'37" | 03:44'51" |
| 13 | 25'53" | 04:10'44" |
| 14 | 39'59" | 04:50'43" |
| 15 | 19'51" | 05:10'34" |
| 16 | 12'02" | 05:22'36" |
| 17 | 12'03" | 05:34'39" |
| 18 | 19'19" | 05:53'58" |
| 19 | 23'41" | 06:17'39" |
| 20 | 21'11" | 06:38'50" |
| 21 | 39'53" | 07:18'43" |
| 22 | 23'48" | 07:42'31" |
| 23 | 34'26" | 08:16'57" |
| 24 | 21'27" | 08:38'24" |
| 25 | 18'32" | 08:56'56" |
| 25.7 | 17'36" | 09:09'07" |
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