5.6 km | 00:35:32 | 06:23/km日期: 2017-04-03 16:09 - 卡路里: 379 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 51%
Pace: 03'44" / 06'10" / 07'04" / 05'59" / 05'52" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1000 / 1000 |
2 | | 06'09" (+00'42") | 1000 / 2000 |
3 | | 07'03" (+01'36") | 1000 / 3000 |
4 | | 05'59" (+00'32") | 1000 / 4000 |
5 | | 05'52" (+00'25") | 1000 / 5000 |
6 | | 08'54" (+03'27") | 561 / 5561 |
4月累積里程 : 93.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'44" | 00:03'44" |
2 | 06'10" | 00:09'54" |
3 | 07'04" | 00:16'58" |
4 | 05'59" | 00:22'57" |
5 | 05'52" | 00:28'49" |
5.6 | 08'56" | 00:33'50" |