15.0 km | 01:49:08 | 07:15/km日期: 2017-04-04 06:04 - 卡路里: 1049 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 60%
Pace: 06'36" / 05'45" / 06'06" / 05'56" / 07'39" / 07'21" / 09'47" / 16'58" / 05'21" / 09'12" / 05'37" / 05'41" / 05'30" / 05'47" / 05'43" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'14") | 1000 / 1000 |
2 | | 05'45" (+00'24") | 1000 / 2000 |
3 | | 06'05" (+00'44") | 1000 / 3000 |
4 | | 05'56" (+00'35") | 1000 / 4000 |
5 | | 07'39" (+02'18") | 1000 / 5000 |
6 | | 07'20" (+01'59") | 1000 / 6000 |
7 | | 09'47" (+04'26") | 1000 / 7000 |
8 | | 16'57" (+11'36") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 09'11" (+03'50") | 1000 / 10000 |
11 | | 05'37" (+00'16") | 1000 / 11000 |
12 | | 05'41" (+00'20") | 1000 / 12000 |
13 | | 05'29" (+00'08") | 1000 / 13000 |
14 | | 05'46" (+00'25") | 1000 / 14000 |
15 | | 05'42" (+00'21") | 1000 / 15000 |
16 | | 07'05" (+01'44") | 21 / 15021 |
4月累積里程 : 126.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'45" | 00:12'21" |
3 | 06'06" | 00:18'27" |
4 | 05'56" | 00:24'23" |
5 | 07'39" | 00:32'02" |
6 | 07'21" | 00:39'23" |
7 | 09'47" | 00:49'10" |
8 | 16'58" | 01:06'08" |
9 | 05'21" | 01:11'29" |
10 | 09'12" | 01:20'41" |
11 | 05'37" | 01:26'18" |
12 | 05'41" | 01:31'59" |
13 | 05'30" | 01:37'29" |
14 | 05'47" | 01:43'16" |
15 | 05'43" | 01:48'59" |
15.0 | 06'49" | 01:49'08" |