10.0 km | 00:58:03 | 05:47/km日期: 2017-04-04 16:50 - 卡路里: 541 Cal - 總步數: 9880 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 49%
Pace: 05'59" / 05'48" / 05'46" / 05'46" / 05'53" / 05'56" / 05'52" / 05'50" / 05'37" / 05'28" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'33") | 1002 / 1002 | 169 / 98 |
2 | | 05'48" (+00'23") | 1006 / 2009 | 172 / 99 |
3 | | 05'42" (+00'17") | 1002 / 3012 | 171 / 102 |
4 | | 05'45" (+00'20") | 1001 / 4013 | 168 / 103 |
5 | | 05'52" (+00'27") | 1001 / 5015 | 168 / 101 |
6 | | 05'55" (+00'30") | 1001 / 6016 | 170 / 99 |
7 | | 05'52" (+00'27") | 1006 / 7022 | 169 / 100 |
8 | | 05'49" (+00'24") | 1002 / 8025 | 169 / 101 |
9 | | 05'34" (+00'09") | 1007 / 9033 | 170 / 105 |
10 | | 05'25" | 1008 / 10041 | 173 / 106 |
4月累積里程 : 167.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 05'46" | 00:17'33" |
4 | 05'46" | 00:23'19" |
5 | 05'53" | 00:29'12" |
6 | 05'56" | 00:35'08" |
7 | 05'52" | 00:41'00" |
8 | 05'50" | 00:46'50" |
9 | 05'37" | 00:52'27" |
10 | 05'28" | 00:57'55" |
10.0 | 05'55" | 00:58'03" |